Adult psychiatric care Michigan/ Adult ADHD evaluation Texas/ Medication management Southfield

Compassionate Psychiatric Care for Adults in Michigan & Texas

Prime Mental Health provides virtual psychiatric evaluations, ADHD testing, medication management, and mental health services.

Serving Michigan | Texas


Prime Mental Health




Where mind and body thrive.


Serving Michigan & Texas

213-291-0620

Request Appointment Medication Refill Request

ADHD Testing Southfield MI / Psychiatric Medication Management Southfield MI / Adult ADHD Evaluation Detroit MI/ Psychiatric Nurse Practitioner Troy MI/ Anxiety Treatment Ann Arbor MI / Adult ADHD Evaluation Dallas TX/ Psychiatric Care Houston TX/ Medication Management San Antonio TX




You're functioning...but it's getting harder.


You’re showing up for everyone else. You’re handling work, family, responsibilities, deadlines, and expectations. On the outside, you look like you have it all together. But behind the scenes, you’re exhausted!


Maybe your mind never slows down. Maybe you’re carrying burnout or emotional exhaustion while still pushing yourself to keep going. You may be functioning, but constantly being in survival mode can become heavy.


Prime Mental Health is committed to providing compassionate, culturally responsive mental healthcare that empowers individuals to heal, grow, and thrive. We provide accessible telehealth services rooted in integrity, authenticity, and a patient first approach.


Our mission is to restore hope, build confidence, and help you create a healthier, more peaceful life. We believe mental healthcare should feel genuine, supportive, judgment free, and deeply human.


You have spent so much time showing up for everyone else. Now it’s time to make space for you!


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Conditions We Treat

Anxiety disorders

ANXIETY DISORDERS


When your mind won’t slow down, and your body feels constantly on edge.


Constant worry, racing thoughts, or sudden waves of panic can make even simple tasks feel overwhelming. If your mind won’t slow down or your body feels constantly “on edge,” you’re not alone. With the right support, you can feel calmer, more in control, and able to move through your day with confidence.

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ADHD

ATTENTION-DEFICIT/HYPERACTIVITY DISORDERS (ADHD)


You’re capable, but staying focused feels like a constant battle.


Difficulty focusing, staying organized, or following through doesn’t mean you’re lazy. It may be ADHD. Many adults have gone years feeling overwhelmed or misunderstood. With proper evaluation and treatment, you can improve focus, productivity, and feel more in control of your daily life.

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Depression

DEPRESSIVE DISORDERS


When everything feels heavier than it should.


Depression isn’t just feeling sad. It can look like low energy, lack of motivation, difficulty concentrating, or feeling disconnected from yourself and others. If you’re struggling to get through the day or don’t feel like yourself anymore, treatment can help you regain clarity, stability, and a sense of purpose.

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Bipolar disorder

BIPOLAR DISORDER


When your mood, energy, or emotions feel unpredictable.


Mood disorders can involve ongoing shifts in mood, energy, and motivation that impact your relationships, work, and overall well-being. Whether it’s feeling persistently low or experiencing emotional highs and lows, accurate diagnosis and thoughtful treatment can help you find balance and stability.

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PTSD
Borderline Personality Disorder (BPD)
Postpartum depression
Life transitions

Services

Psychiatric Evaluation

PSYCHIATRIC EVALUATION


Our goal is to identify the root causes of your mental health symptoms, not just treat them on the surface. Our clinicians conduct comprehensive evaluations that explore both past and present experiences, medical history, and current concerns.

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Medication Management

MEDICATION MANAGEMENT


Our clinicians recommend medication options based on your symptoms, comfort level, and personal treatment goals. We provide clear education about each option so you can make an informed decision that feels right for you. Your voice matters, and there is never any pressure to choose medication.


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ADHD evaluation

ADHD EVALUATION


Computer-based testing designed to objectively support the evaluation and treatment of ADHD. This evidence-based assessment measures attention, impulsivity, and activity levels to provide additional clinical insight. Testing can be completed either online from home or in person at our office—whichever is most convenient for you. 


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Genesight testing

ADHD Evaluation Southfield MI/ Psychiatric Medication Management Michigan/ Adult ADHD Testing Detroit MI/ ADHD Evaluation Dallas TX/ Psychiatric Care Texas/ Adult ADHD Testing Texas


ADHD Evaluation & Testing

Struggling to Focus? Get Clear Answers.


We offer comprehensive ADHD testing designed for individuals who want clarity, validation, and a clear next step.


We utilize a computer-based test that combines attention tasks with motion tracking to give a clear, scientific picture of how your brain functions. When paired with clinical interviews and rating scales, it allows for a more accurate diagnosis and a personalized treatment plan.


“Wondering if this is ADHD?”

  • You’ve always felt capable… but scattered
  • You get things done… but at the last minute
  • You’re mentally exhausted trying to keep up
  • You’ve been told you’re “just anxious” or “overthinking”



Our ADHD test is:

  • Scientifically validated
  • Available online and in-person
  • Measures real-time focus and hyperactivity
  • Reduces risk of misdiagnosis
  • Supports medication management and treatment monitoring.


Schedule ADHD evaluation

GeneSight® Testing

Personalized medication guidance—based on your unique genetic profile

This simple test analyzes how your body may respond to certain psychiatric medications, helping us make more informed, personalized treatment decisions.


HOW IT HELPS

GeneSight testing can:

  • Identify medications that may be more effective for you
  • Highlight medications that may cause unwanted side effects
  • Support more precise, individualized treatment planning
  • Reduce the trial-and-error process


WHAT TO EXPECT

  • Quick, non-invasive cheek swab
  • Results typically available within a few days
  • Reviewed and explained in detail during your visit
  • Integrated into your personalized treatment plan


IS GENESIGHT RIGHT FOR YOU?

This test may be especially helpful if you:

  • Have tried multiple medications with limited success
  • Experienced unwanted side effects
  • Want a more personalized approach to treatment



Schedule a consultation to learn if GeneSight testing is right for you.


Telemedicine

Compassionate care within reach with virtual visits.


SERVING MICHIGAN & TEXAS

Whether you’re managing a busy schedule or just prefer the comfort of home, our virtual visits make it easier than ever to prioritize your mental well-being.


  • No commute
  • HIPAA-compliant and private
  • Accessible from your phone, tablet, or computer
  • Ideal for students and busy professionals
  • Flexible scheduling- evening and weekend appts


Insurance


At Prime Mental Health, we strive to make high-quality psychiatric care both accessible and straightforward.

We accept a variety of insurance plans and offer flexible options to meet your needs.


Need to verify insurance benefits? Please call (213) 291-02620. Our team is happy to assist you.





MICHIGAN



  • Aetna
  • Ambetter
  • Anthem
  • Blue Care Network (BCN)
  • Blue Cross Blue Shield (BCBS)
  • Blue Cross Complete (BCC)
  • Cigna
  • Mclaren Medicaid
  • Meridian Medicaid
  • Priority Health
  • UnitedHealthcare- PPO plans only

TEXAS



  • Blue Cross Blue Shield (BCBS)


We are actively expanding our network of accepted insurance plans in Texas.

SELF-PAY Services & Rates


For patients who prefer not to use insurance or whose plans are not currently accepted, we offer self-pay options.


  • Initial Psychiatric Evaluation: $250 per visit
  • Follow-Up Visits: $150 per visit
  • ADHD Test Only: $400 per test


Keisha Malone, PMHNP-BC

Psychiatric Mental Health Nurse Practitioner

I believe that meaningful mental health care starts with understanding the full picture, not just symptoms.


Hi there, I’m Keisha Malone. I am a board-certified Psychiatric Mental Health Nurse Practitioner providing medication management for adults experiencing anxiety, depression, and ADHD. My goal is to help you feel more stable, clearer, and more in control of your day-to-day life.


I understand how culture, stress, and life experiences impact mental health. For many people, especially those who are used to “pushing through” or carrying a lot for others, mental health concerns are often overlooked until they become overwhelming. You may be functioning on the outside...but internally, you feel exhausted, anxious, or disconnected.


This is a space where you can be honest about that.


MY APPROACH

My approach is genuine, supportive, and collaborative.

I'm not just treating symptoms, we’re looking at the full picture. That includes your daily stressors, your responsibilities, your environment, and how everything is showing up in your mental health.

Together, we create a plan that is realistic, effective, and tailored specifically to you.


MY PHILOSOPHY

I believe in being both thorough and practical. That means:

  • Clear, honest conversations about medication
  • Consistent follow-up and monitoring
  • A balanced approach


If appropriate, I prescribe and manage medications, always with a strong focus on safety and long-term outcomes.


MY FOCUS

I work with adults who are navigating high levels of stress, responsibility, and expectation, yet may be silently struggling with anxiety, depression, ADHD, or emotional overwhelm.

Many of my patients are:

  • High-functioning professionals who feel mentally exhausted behind the scenes
  • Individuals who have felt misunderstood, misdiagnosed, or unheard in previous care
  • Those seeking a provider who offers not only clinical expertise, but cultural awareness and genuine understanding

I am especially passionate about providing care for individuals from diverse backgrounds, including those who value working with a provider who understands both the clinical and cultural nuances of mental health.

If you’ve ever felt like you had to “push through” instead of being supported, this space was created for you.


If you’re ready to feel more consistent, more focused, and more like yourself again, I’d be happy to work with you.


Take what you need

Resources

Burnout and depression can look similar, but they are not always the same. Burnout often comes from chronic stress, emotional overload, and constantly pouring into everyone else while neglecting yourself. Depression may involve deeper emotional symptoms like persistent sadness, hopelessness, low motivation, or difficulty experiencing joy. Sometimes they overlap. Many high functioning adults continue showing up for work, family, and responsibilities while quietly struggling behind the scenes. You do not have to wait until you completely fall apart to seek support. ? Prime Mental Health provides compassionate psychiatric care for adults navigating anxiety, depression, ADHD, burnout, and life stressors through secure telehealth services. #MentalHealth #Burnout #Depression #ADHD #MentalWellness #WorkingMoms #AnxietySupport #WomensMentalHealth #Psychiatry #Telehealth
Burnout and depression can look similar, but they are not always the same. Burnout often comes from chronic stress, emotional overload, and constantly pouring into everyone else while neglecting yourself. Depression may involve deeper emotional symptoms like persistent sadness, hopelessness, low motivation, or difficulty experiencing joy. Sometimes they overlap. Many high functioning adults continue showing up for work, family, and responsibilities while quietly struggling behind the scenes. You do not have to wait until you completely fall apart to seek support. 🤍 Prime Mental Health provides compassionate psychiatric care for adults navigating anxiety, depression, ADHD, burnout, and life stressors through secure telehealth services. #MentalHealth #Burnout #Depression #ADHD #MentalWellness #WorkingMoms #AnxietySupport #WomensMentalHealth #Psychiatry #Telehealth
7 Ways ADHD Shows Up Differently in Women ✨ ADHD in women often goes unnoticed because it doesn’t always look like the “classic” hyperactive symptoms people expect. Here are signs that can show up differently: 1️⃣ Constant mental overload Your mind feels like 27 tabs are open at once… all day long. 2️⃣ Chronic overwhelm Simple tasks can feel huge, especially when juggling work, family, relationships, and life responsibilities. 3️⃣ Difficulty with organization Misplacing keys, forgetting appointments, unfinished projects, or feeling like you’re always “playing catch-up.” 4️⃣ Emotional sensitivity Feeling emotions deeply, becoming easily frustrated, or struggling with rejection and criticism. 5️⃣ Masking symptoms Appearing “put together” on the outside while working twice as hard internally to stay organized. 6️⃣ Forgetfulness that feels frustrating Walking into a room and forgetting why, missing deadlines, or forgetting conversations and details. 7️⃣ Feeling exhausted from trying to keep up Many women with ADHD spend years feeling like they’re lazy or failing, when they’ve actually been working overtime just to function. ✨ ADHD can look different in women, and many go undiagnosed until adulthood. Prime Mental Health 213-291-0620 www.primemh.com
7 Ways ADHD Shows Up Differently in Women ✨ ADHD in women often goes unnoticed because it doesn’t always look like the “classic” hyperactive symptoms people expect. Here are signs that can show up differently: 1️⃣ Constant mental overload Your mind feels like 27 tabs are open at once… all day long. 2️⃣ Chronic overwhelm Simple tasks can feel huge, especially when juggling work, family, relationships, and life responsibilities. 3️⃣ Difficulty with organization Misplacing keys, forgetting appointments, unfinished projects, or feeling like you’re always “playing catch-up.” 4️⃣ Emotional sensitivity Feeling emotions deeply, becoming easily frustrated, or struggling with rejection and criticism. 5️⃣ Masking symptoms Appearing “put together” on the outside while working twice as hard internally to stay organized. 6️⃣ Forgetfulness that feels frustrating Walking into a room and forgetting why, missing deadlines, or forgetting conversations and details. 7️⃣ Feeling exhausted from trying to keep up Many women with ADHD spend years feeling like they’re lazy or failing, when they’ve actually been working overtime just to function. ✨ ADHD can look different in women, and many go undiagnosed until adulthood. Prime Mental Health 213-291-0620 www.primemh.com
I don’t just talk about the future of nursing… I impact it. ?✨ That’s why I love precepting. It’s more than teaching. It’s mentorship, guidance, and shaping the next generation of providers at a pivotal moment in their journey. The way we show up for students today… becomes the care patients receive tomorrow. And that ripple effect? It matters. Prime Mental Health PMHNP | Preceptor Building the next generation of mental health providers #FutureOfNursing #NursePractitioner #PMHNP #PreceptorLife #NursingEducation #MentalHealthProviders #BlackHealthcareProfessionals #MentorshipMatters #PrimeMentalHealth
I don’t just talk about the future of nursing… I impact it. 🩺✨ That’s why I love precepting. It’s more than teaching. It’s mentorship, guidance, and shaping the next generation of providers at a pivotal moment in their journey. The way we show up for students today… becomes the care patients receive tomorrow. And that ripple effect? It matters. Prime Mental Health PMHNP | Preceptor Building the next generation of mental health providers #FutureOfNursing #NursePractitioner #PMHNP #PreceptorLife #NursingEducation #MentalHealthProviders #BlackHealthcareProfessionals #MentorshipMatters #PrimeMentalHealth
HELLO SPRING!! ? Longer days, more sunlight, and a gentle boost in mood. A reminder that seasons change and so do we. Goodbye seasonal depression. Prime Mental Health ? Schedule an appointment with us today! ? Website: www.primemh.com ? Phone: 213-291-0620 Serving Michigan, Arizona, Florida via telehealth. #primementalhealth #acceptingnewpatients #psychnp #medicationmanagement #mentalhealtheducation #telehealthcare #psychnp #womensmentalhealth #anxietysupport #panicdisorder #depressionhelp #adhd #moodisorders #realtalkhealing #youarenotalone #michiganmentalhealth #arizonamentalhealth #floridamentalhealth
HELLO SPRING!! 🌸 Longer days, more sunlight, and a gentle boost in mood. A reminder that seasons change and so do we. Goodbye seasonal depression. Prime Mental Health 💙 Schedule an appointment with us today! 🌐 Website: www.primemh.com 📞 Phone: 213-291-0620 Serving Michigan, Arizona, Florida via telehealth. #primementalhealth #acceptingnewpatients #psychnp #medicationmanagement #mentalhealtheducation #telehealthcare #psychnp #womensmentalhealth #anxietysupport #panicdisorder #depressionhelp #adhd #moodisorders #realtalkhealing #youarenotalone #michiganmentalhealth #arizonamentalhealth #floridamentalhealth
Prime Mental Health ? Schedule an appointment with us today! ? Website: www.primemh.com ? Phone: 213-291-0620 Serving Michigan, Arizona, Florida via telehealth. #primementalhealth #acceptingnewpatients #psychnp #medicationmanagement #mentalhealtheducation #telehealthcare #psychnp #womensmentalhealth #anxietysupport #panicdisorder #depressionhelp #adhd #moodisorders #realtalkhealing #youarenotalone #michiganmentalhealth #arizonamentalhealth #floridamentalhealth
Prime Mental Health 💙 Schedule an appointment with us today! 🌐 Website: www.primemh.com 📞 Phone: 213-291-0620 Serving Michigan, Arizona, Florida via telehealth. #primementalhealth #acceptingnewpatients #psychnp #medicationmanagement #mentalhealtheducation #telehealthcare #psychnp #womensmentalhealth #anxietysupport #panicdisorder #depressionhelp #adhd #moodisorders #realtalkhealing #youarenotalone #michiganmentalhealth #arizonamentalhealth #floridamentalhealth
God is good ?? Just sharing a moment of gratitude ? One thing I realized this week is that what is for you will be for you. You do not have to chase it, force it, or worry about it. It will come when it is supposed to come, not always when you want it to, but right on time. Something came my way this week that felt like confirmation. All I could do was smile and say, “Okay God, I see you.” Message received. Package delivered. I am so grateful!! Prime Mental Health ? ? Website: www.primemh.com ? Phone: 213-291-0620 Serving Michigan, Arizona, Florida via telehealth. #primementalhealth #acceptingnewpatients #psychnp #medicationmanagement #mentalhealtheducation #telehealthcare #psychnp #womensmentalhealth #anxietysupport #panicdisorder#depressionhelp #adhd #moodisorders #realtalkhealing #youarenotalone #michiganmentalhealth #arizonamentalhealth #floridamentalhealth
God is good 🙌🏾 Just sharing a moment of gratitude 💙 One thing I realized this week is that what is for you will be for you. You do not have to chase it, force it, or worry about it. It will come when it is supposed to come, not always when you want it to, but right on time. Something came my way this week that felt like confirmation. All I could do was smile and say, “Okay God, I see you.” Message received. Package delivered. I am so grateful!! Prime Mental Health 💙 🌐 Website: www.primemh.com 📞 Phone: 213-291-0620 Serving Michigan, Arizona, Florida via telehealth. #primementalhealth #acceptingnewpatients #psychnp #medicationmanagement #mentalhealtheducation #telehealthcare #psychnp #womensmentalhealth #anxietysupport #panicdisorder#depressionhelp #adhd #moodisorders #realtalkhealing #youarenotalone #michiganmentalhealth #arizonamentalhealth #floridamentalhealth
Benefits of a Mental Reset Sometimes you don’t need to quit everything. You just need to pause. A true reset can help you: • Reduce overwhelm and mental fatigue • Improve focus and clarity • Regulate your nervous system • Boost mood and motivation • Prevent burnout • Reconnect with what actually matters Rest is not a setback It is preparation. Take the break. Reset. Return stronger. Prime Mental Health ? ? Website: www.primemh.com ? Phone: 213-291-0620 #primementalhealth #acceptingnewpatients #psychnp #medicationmanagement #mentalhealtheducation #telehealthcare #psychnp #womensmentalhealth #anxietysupport #panicdisorder#depressionhelp #adhd #moodisorders #realtalkhealing #youarenotalone #michiganmentalhealth #arizonamentalhealth
Benefits of a Mental Reset Sometimes you don’t need to quit everything. You just need to pause. A true reset can help you: • Reduce overwhelm and mental fatigue • Improve focus and clarity • Regulate your nervous system • Boost mood and motivation • Prevent burnout • Reconnect with what actually matters Rest is not a setback It is preparation. Take the break. Reset. Return stronger. Prime Mental Health 💙 🌐 Website: www.primemh.com 📞 Phone: 213-291-0620 #primementalhealth #acceptingnewpatients #psychnp #medicationmanagement #mentalhealtheducation #telehealthcare #psychnp #womensmentalhealth #anxietysupport #panicdisorder#depressionhelp #adhd #moodisorders #realtalkhealing #youarenotalone #michiganmentalhealth #arizonamentalhealth
Can’t get to mental health care Monday through Friday? We now offer Saturday appointments for added flexibility and convenience. Because your mental health should fit into your life. Prime Mental Health ? ? Website: www.primemh.com ? Phone: 213-291-0620 Serving Michigan, Florida, Texas via telehealth. #primementalhealth #acceptingnewpatients #psychnp #medicationmanagement #mentalhealtheducation #telehealthcare #psychnp #womensmentalhealth #anxietysupport #panicdisorder#depressionhelp #adhd #moodisorders #realtalkhealing #youarenotalone #michiganmentalhealth #texasmentalhealth #floridamentalhealth
Can’t get to mental health care Monday through Friday? We now offer Saturday appointments for added flexibility and convenience. Because your mental health should fit into your life. Prime Mental Health 💙 🌐 Website: www.primemh.com 📞 Phone: 213-291-0620 Serving Michigan, Florida, Texas via telehealth. #primementalhealth #acceptingnewpatients #psychnp #medicationmanagement #mentalhealtheducation #telehealthcare #psychnp #womensmentalhealth #anxietysupport #panicdisorder#depressionhelp #adhd #moodisorders #realtalkhealing #youarenotalone #michiganmentalhealth #texasmentalhealth #floridamentalhealth
It's Wednesday. HAPPY HUMP DAY!!! ? Let's do one positive thing for ourselves today. ?? Midweek check in. Two more days to go. Let’s go. ?✨ Prime Mental Health ? Schedule an appointment with us today! ? Website: www.primemh.com ? Phone: 213-291-0620 Serving Michigan, Florida, Texas via telehealth. #primementalhealth #acceptingnewpatients #psychnp #medicationmanagement #adhd #mentalhealtheducation #telehealthcare #psychnp #womensmentalhealth #anxietysupport #panicdisorder #depressionhelp #adhd #mooddisorders #realtalkhealing #youarenotalone #medicationmanagement
It's Wednesday. HAPPY HUMP DAY!!! 😊 Let's do one positive thing for ourselves today. 💙🌻 Midweek check in. Two more days to go. Let’s go. 💪✨ Prime Mental Health 💙 Schedule an appointment with us today! 🌐 Website: www.primemh.com 📞 Phone: 213-291-0620 Serving Michigan, Florida, Texas via telehealth. #primementalhealth #acceptingnewpatients #psychnp #medicationmanagement #adhd #mentalhealtheducation #telehealthcare #psychnp #womensmentalhealth #anxietysupport #panicdisorder #depressionhelp #adhd #mooddisorders #realtalkhealing #youarenotalone #medicationmanagement
So you’ve been on your antidepressant for a while. Your mood has improved. Your anxiety has eased. You’re sleeping better. You’re in therapy. You’re using your coping skills. Things feel… stable. So what now? Now is the time to continue the regimen and fine tune it. Stability is not the finish line, it’s the foundation. If your lifestyle stressors have decreased and you’re curious about coming down on medication, that can be an option. Or we may decide to continue as is and make no changes. The key is this.... Have the conversation before making changes on your own. Coming off medication too soon or without a plan can lead to regression and unnecessary setbacks. Mental health care is about timing, intention, and collaboration. Let’s talk it through together. Prime Mental Health ? Schedule an appointment with us today! ? Website: www.primemh.com ? Phone: 213-291-0620 Serving Michigan, Florida, Texas via telehealth. #primementalhealth #acceptingnewpatients #psychnp #medicationmanagement #adhd #mentalhealtheducation #telehealthcare #psychnp #womensmentalhealth #anxietysupport #panicdisorder #depressionhelp #adhd #mooddisorders #realtalkhealing #youarenotalone #medicationmanagement
So you’ve been on your antidepressant for a while. Your mood has improved. Your anxiety has eased. You’re sleeping better. You’re in therapy. You’re using your coping skills. Things feel… stable. So what now? Now is the time to continue the regimen and fine tune it. Stability is not the finish line, it’s the foundation. If your lifestyle stressors have decreased and you’re curious about coming down on medication, that can be an option. Or we may decide to continue as is and make no changes. The key is this.... Have the conversation before making changes on your own. Coming off medication too soon or without a plan can lead to regression and unnecessary setbacks. Mental health care is about timing, intention, and collaboration. Let’s talk it through together. Prime Mental Health 💙 Schedule an appointment with us today! 🌐 Website: www.primemh.com 📞 Phone: 213-291-0620 Serving Michigan, Florida, Texas via telehealth. #primementalhealth #acceptingnewpatients #psychnp #medicationmanagement #adhd #mentalhealtheducation #telehealthcare #psychnp #womensmentalhealth #anxietysupport #panicdisorder #depressionhelp #adhd #mooddisorders #realtalkhealing #youarenotalone #medicationmanagement
I’ve always had big teeth… and eventually, I grew into my smile ?Once upon a time, I was self-conscious about it. Now I’m thankful this smile meets patients with warmth, reassurance, and safety when they need it most. Cheese. ?? Prime Mental Health ? Schedule an appointment with us today! ? Website: www.primemh.com ? Phone: 213-291-0620 Serving Michigan, Florida, Arizona via telehealth. #primementalhealth #selflove #acceptingnewpatients #psychnp #medicationmanagement #mentalhealtheducation #telehealthcare #womensmentalhealth #anxietysupport #panicdisorder #depressionhelp #adhd #mooddisorders #realtalkhealing #youarenotalone #michiganmentalhealth #arizonamentalhealth #floridamentalhealth
I’ve always had big teeth… and eventually, I grew into my smile 😄Once upon a time, I was self-conscious about it. Now I’m thankful this smile meets patients with warmth, reassurance, and safety when they need it most. Cheese. 😁💙 Prime Mental Health 💙 Schedule an appointment with us today! 🌐 Website: www.primemh.com 📞 Phone: 213-291-0620 Serving Michigan, Florida, Arizona via telehealth. #primementalhealth #selflove #acceptingnewpatients #psychnp #medicationmanagement #mentalhealtheducation #telehealthcare #womensmentalhealth #anxietysupport #panicdisorder #depressionhelp #adhd #mooddisorders #realtalkhealing #youarenotalone #michiganmentalhealth #arizonamentalhealth #floridamentalhealth
My top 3 antidepressants in practice ? 1️⃣ Wellbutrin Great option for depression with low energy, low motivation, and brain fog. Often activating and does not typically cause emotional flattening. 2️⃣ Lexapro Excellent for anxiety and depression, especially when symptoms are mild to moderate. Generally, well tolerated and a solid first line option. 3️⃣ Zoloft Helpful for depression, mood swings, PMDD, and OCD. A versatile medication with strong evidence across multiple conditions. Important reminder There is no one size fits all medication. What works well for one person may not work for another. Medication choice should always be individualized and guided by a qualified provider. Mental health education matters. Prime Mental Health ? Schedule an appointment with us today! ? Website: www.primemh.com ? Phone: 213-291-0620 Serving Michigan, Florida, Arizona via telehealth. #primementalhealth #acceptingnewpatients #psychnp #medicationmanagement #adhd #mentalhealtheducation #telehealthcare #psychnp #womensmentalhealth #anxietysupport #panicdisorder#depressionhelp #adhd #moodisorders #realtalkhealing #youarenotalone #medicationmanagement #michiganmentalhealth #arizonamentalhealth #floridamentalhealth
My top 3 antidepressants in practice 👇 1️⃣ Wellbutrin Great option for depression with low energy, low motivation, and brain fog. Often activating and does not typically cause emotional flattening. 2️⃣ Lexapro Excellent for anxiety and depression, especially when symptoms are mild to moderate. Generally, well tolerated and a solid first line option. 3️⃣ Zoloft Helpful for depression, mood swings, PMDD, and OCD. A versatile medication with strong evidence across multiple conditions. Important reminder There is no one size fits all medication. What works well for one person may not work for another. Medication choice should always be individualized and guided by a qualified provider. Mental health education matters. Prime Mental Health 💙 Schedule an appointment with us today! 🌐 Website: www.primemh.com 📞 Phone: 213-291-0620 Serving Michigan, Florida, Arizona via telehealth. #primementalhealth #acceptingnewpatients #psychnp #medicationmanagement #adhd #mentalhealtheducation #telehealthcare #psychnp #womensmentalhealth #anxietysupport #panicdisorder#depressionhelp #adhd #moodisorders #realtalkhealing #youarenotalone #medicationmanagement #michiganmentalhealth #arizonamentalhealth #floridamentalhealth
Prime Mental Health celebrates three years of service. We are grateful for every patient, every story, and every step forward together. Prime Mental Health ? ? Website: www.primemh.com ? Phone: 213-291-0620 Serving Michigan, Florida, Arizona via telehealth. #primementalhealth #acceptingnewpatients #psychnp #medicationmanagement #adhd #mentalhealtheducation #telehealthcare #psychnp #womensmentalhealth #anxietysupport #panicdisorder#depressionhelp #adhd #moodisorders #realtalkhealing #youarenotalone #medicationmanagement #michiganmentalhealth #arizonamentalhealth #floridamentalhealth
Prime Mental Health celebrates three years of service. We are grateful for every patient, every story, and every step forward together. Prime Mental Health 💙 🌐 Website: www.primemh.com 📞 Phone: 213-291-0620 Serving Michigan, Florida, Arizona via telehealth. #primementalhealth #acceptingnewpatients #psychnp #medicationmanagement #adhd #mentalhealtheducation #telehealthcare #psychnp #womensmentalhealth #anxietysupport #panicdisorder#depressionhelp #adhd #moodisorders #realtalkhealing #youarenotalone #medicationmanagement #michiganmentalhealth #arizonamentalhealth #floridamentalhealth
First day back in the office for the new year. First office selfie of the year. Well rested. Highly caffeinated. Ready to change some lives. Let’s go. I’m ready. Prime Mental Health ? Schedule an appointment with us today! ? Website: www.primemh.com ? Phone: 213-291-0620 Serving Michigan, Florida, Arizona via telehealth. #primementalhealth #acceptingnewpatients #psychnp #medicationmanagement #adhd #mentalhealtheducation #telehealthcare #psychnp #womensmentalhealth #anxietysupport #panicdisorder#depressionhelp #adhd #moodisorders #realtalkhealing #youarenotalone #medicationmanagement #michiganmentalhealth #arizonamentalhealth #floridamentalhealth
First day back in the office for the new year. First office selfie of the year. Well rested. Highly caffeinated. Ready to change some lives. Let’s go. I’m ready. Prime Mental Health 💙 Schedule an appointment with us today! 🌐 Website: www.primemh.com 📞 Phone: 213-291-0620 Serving Michigan, Florida, Arizona via telehealth. #primementalhealth #acceptingnewpatients #psychnp #medicationmanagement #adhd #mentalhealtheducation #telehealthcare #psychnp #womensmentalhealth #anxietysupport #panicdisorder#depressionhelp #adhd #moodisorders #realtalkhealing #youarenotalone #medicationmanagement #michiganmentalhealth #arizonamentalhealth #floridamentalhealth
✨ New Year, New Insurance ✨ Let’s break it down, because insurance terms can be confusing. *Copay: The set amount you pay at each visit *Deductible: The amount you pay out of pocket before insurance starts helping *Out-of-pocket max: The most you’ll pay in a year before insurance covers 100% Understanding your benefits helps you avoid surprises and plan your care with confidence. ? #newyearnewinsurance #mentalhealthmatters #knowyourbenefits #copayvsdeductible #healthcareexplained #primementalhealth #patienteducation #acceptingnewpatients #psychnp #medicationmanagement #adhd #mentalhealtheducation #telehealthcare #psychnp #womensmentalhealth #anxietysupport #panicdisorder #depressionhelp #adhd #moodisorders #realtalkhealing #youarenotalone #michiganmentalhealth #arizonamentalhealth #floridamentalhealth
✨ New Year, New Insurance ✨ Let’s break it down, because insurance terms can be confusing. *Copay: The set amount you pay at each visit *Deductible: The amount you pay out of pocket before insurance starts helping *Out-of-pocket max: The most you’ll pay in a year before insurance covers 100% Understanding your benefits helps you avoid surprises and plan your care with confidence. 💙 #newyearnewinsurance #mentalhealthmatters #knowyourbenefits #copayvsdeductible #healthcareexplained #primementalhealth #patienteducation #acceptingnewpatients #psychnp #medicationmanagement #adhd #mentalhealtheducation #telehealthcare #psychnp #womensmentalhealth #anxietysupport #panicdisorder #depressionhelp #adhd #moodisorders #realtalkhealing #youarenotalone #michiganmentalhealth #arizonamentalhealth #floridamentalhealth
✨ Exciting News from Prime Mental Health ✨ We’re expanding our telehealth services to Florida and Arizona and are now welcoming new adult patients. We provide psychiatric care for: • Anxiety • Depression • Mood disorders • ADHD • Medication management Prime Mental Health ? Schedule an appointment with us today! ? Website: www.primemh.com ? Phone: 213-291-0620 Serving Michigan, Florida, Arizona via telehealth. #primementalhealth #acceptingnewpatients #psychnp #medicationmanagement #mentalhealtheducation #telehealthcare #psychnp #womensmentalhealth #anxietysupport #panicdisorder #depressionhelp #adhd #moodisorders #realtalkhealing #youarenotalone #medicationmanagement #arizonamentalhealth #floridamentalhealth
✨ Exciting News from Prime Mental Health ✨ We’re expanding our telehealth services to Florida and Arizona and are now welcoming new adult patients. We provide psychiatric care for: • Anxiety • Depression • Mood disorders • ADHD • Medication management Prime Mental Health 💙 Schedule an appointment with us today! 🌐 Website: www.primemh.com 📞 Phone: 213-291-0620 Serving Michigan, Florida, Arizona via telehealth. #primementalhealth #acceptingnewpatients #psychnp #medicationmanagement #mentalhealtheducation #telehealthcare #psychnp #womensmentalhealth #anxietysupport #panicdisorder #depressionhelp #adhd #moodisorders #realtalkhealing #youarenotalone #medicationmanagement #arizonamentalhealth #floridamentalhealth
As we prepare for the new year, this is your reminder to pause and get intentional. Vision boards are a powerful way to clarify goals, set timelines, and move with purpose. I do one every year and it keeps me grounded and focused on what truly matters. Time to create the vision. ?✨ Prime Mental Health ? ? Website: www.primemh.com ? Phone: 213-291-0620 Serving Michigan, Florida, Arizona via telehealth. #visionboard #newyearintentions #goalsettingforsuccess #mentalwellness #mindsetmatters #intentionalliving #primementalhealth #growthseason #manifestwithpurpose #acceptingnewpatients #psychnp #medicationmanagement #adhd #mentalhealtheducation #telehealthcare #psychnp #womensmentalhealth #anxietysupport #panicdisorder#depressionhelp #adhd #moodisorders #realtalkhealing #youarenotalone #medicationmanagement
As we prepare for the new year, this is your reminder to pause and get intentional. Vision boards are a powerful way to clarify goals, set timelines, and move with purpose. I do one every year and it keeps me grounded and focused on what truly matters. Time to create the vision. 🧩✨ Prime Mental Health 💙 🌐 Website: www.primemh.com 📞 Phone: 213-291-0620 Serving Michigan, Florida, Arizona via telehealth. #visionboard #newyearintentions #goalsettingforsuccess #mentalwellness #mindsetmatters #intentionalliving #primementalhealth #growthseason #manifestwithpurpose #acceptingnewpatients #psychnp #medicationmanagement #adhd #mentalhealtheducation #telehealthcare #psychnp #womensmentalhealth #anxietysupport #panicdisorder#depressionhelp #adhd #moodisorders #realtalkhealing #youarenotalone #medicationmanagement
Look at that TENDERNISM. ? Medication just falling out the bottle. That’s what happens when the diagnosis is right, the dose makes sense, and we’re not just throwing meds at symptoms. We love a soft nervous system! Prime Mental Health ? ? www.primemh.com ? Phone: 213-291-0620 #PsychNP #MedicationManagement #MentalHealthButMakeItFunny #ADHDCare #DepressionTreatment #AnxietySupport #PrimeMentalHealth #tendernism #PsychHumor
Look at that TENDERNISM. 👀 Medication just falling out the bottle. That’s what happens when the diagnosis is right, the dose makes sense, and we’re not just throwing meds at symptoms. We love a soft nervous system! Prime Mental Health 💙 🌐 www.primemh.com 📞 Phone: 213-291-0620 #PsychNP #MedicationManagement #MentalHealthButMakeItFunny #ADHDCare #DepressionTreatment #AnxietySupport #PrimeMentalHealth #tendernism #PsychHumor
What is emotional sensitivity in ADHD? Emotional sensitivity is a very real and often overlooked part of ADHD. Many adults with ADHD experience emotions more intensely and more quickly than others. This can look like: *Feeling things deeply *Strong reactions to criticism or rejection *Difficulty regulating emotions in the moment *Mood shifts that feel sudden or overwhelming *Taking things very personally even when logic says otherwise This is not being dramatic. This is not a character flaw. This is neurology. ADHD affects emotional regulation, not just attention and focus. When the brain struggles to regulate attention, it often struggles to regulate emotions too. The good news? With the right diagnosis, education, and treatment plan, emotional sensitivity can become much more manageable. Prime Mental Health ? Schedule an appointment with us today! ? Website: www.primemh.com ? Phone: 213-291-0620 #ADHDEducation #EmotionalSensitivity #ADHDInAdults #PsychNP #MentalHealthAwareness #ADHDSupport #PrimeMentalHealth
What is emotional sensitivity in ADHD? Emotional sensitivity is a very real and often overlooked part of ADHD. Many adults with ADHD experience emotions more intensely and more quickly than others. This can look like: *Feeling things deeply *Strong reactions to criticism or rejection *Difficulty regulating emotions in the moment *Mood shifts that feel sudden or overwhelming *Taking things very personally even when logic says otherwise This is not being dramatic. This is not a character flaw. This is neurology. ADHD affects emotional regulation, not just attention and focus. When the brain struggles to regulate attention, it often struggles to regulate emotions too. The good news? With the right diagnosis, education, and treatment plan, emotional sensitivity can become much more manageable. Prime Mental Health 💙 Schedule an appointment with us today! 🌐 Website: www.primemh.com 📞 Phone: 213-291-0620 #ADHDEducation #EmotionalSensitivity #ADHDInAdults #PsychNP #MentalHealthAwareness #ADHDSupport #PrimeMentalHealth
✨ MEDICATION SPOTLIGHT: ZURZUVAE™ (zuranolone) ✨ ZURZUVAE™ is the first and only FDA-approved oral medication specifically indicated for postpartum depression (PPD) in adults. ? ? What makes Zurzuvae different? • Targets GABA-A receptors to help rapidly stabilize mood • Short 14-day treatment course (not taken long-term) • Can provide symptom relief in as little as 3 days for some patients • Designed to address the hormonal shifts after childbirth ? How it’s taken: • Once daily in the evening with a fatty meal • Typically prescribed as a 14-day course ? Why this matters: Postpartum depression is real, common, and treatable. New treatment options like Zurzuvae offer hope for faster relief during a critical time for parents and families. If you or someone you love is struggling after childbirth, help is available. You don’t have to go through this alone. ? Prime Mental Health ? www.primemh.com ? 213-291-0620 #MedicationSpotlight #Zurzuvae #PostpartumDepression #PPD #MaternalMentalHealth #PsychNP #MentalHealthAwareness #PrimeMentalHealth #YouAreNotAlone
✨ MEDICATION SPOTLIGHT: ZURZUVAE™ (zuranolone) ✨ ZURZUVAE™ is the first and only FDA-approved oral medication specifically indicated for postpartum depression (PPD) in adults. 🤍 🧠 What makes Zurzuvae different? • Targets GABA-A receptors to help rapidly stabilize mood • Short 14-day treatment course (not taken long-term) • Can provide symptom relief in as little as 3 days for some patients • Designed to address the hormonal shifts after childbirth 📅 How it’s taken: • Once daily in the evening with a fatty meal • Typically prescribed as a 14-day course 💙 Why this matters: Postpartum depression is real, common, and treatable. New treatment options like Zurzuvae offer hope for faster relief during a critical time for parents and families. If you or someone you love is struggling after childbirth, help is available. You don’t have to go through this alone. 📍 Prime Mental Health 🌐 www.primemh.com 📞 213-291-0620 #MedicationSpotlight #Zurzuvae #PostpartumDepression #PPD #MaternalMentalHealth #PsychNP #MentalHealthAwareness #PrimeMentalHealth #YouAreNotAlone
? Listen… it’s almost Christmas, and I’ve officially reached my budget. So I’m gifting the only thing I have an infinite supply of… DSM-5 diagnoses. In the words of Oprah: “You get a diagnosis! You get a diagnosis! YOU get a diagnosis!” And don’t worry...I saved the best for last…I get a diagnosis too. ? Mental health is real, the holidays are a LOT, and we’re all doing our best. Take care of yourselves out there. ? Prime Mental Health www.primemh.com | 213-291-0620 #primementalhealth #acceptingnewpatients #psychnp #medicationmanagement #adhd #mentalhealtheducation #telehealthcare #psychnp #womensmentalhealth #anxietysupport #panicdisorder#depressionhelp #adhd #moodisorders #realtalkhealing #youarenotalone #medicationmanagement #blackproviders
🎄 Listen… it’s almost Christmas, and I’ve officially reached my budget. So I’m gifting the only thing I have an infinite supply of… DSM-5 diagnoses. In the words of Oprah: “You get a diagnosis! You get a diagnosis! YOU get a diagnosis!” And don’t worry...I saved the best for last…I get a diagnosis too. 😅 Mental health is real, the holidays are a LOT, and we’re all doing our best. Take care of yourselves out there. 💙 Prime Mental Health www.primemh.com | 213-291-0620 #primementalhealth #acceptingnewpatients #psychnp #medicationmanagement #adhd #mentalhealtheducation #telehealthcare #psychnp #womensmentalhealth #anxietysupport #panicdisorder#depressionhelp #adhd #moodisorders #realtalkhealing #youarenotalone #medicationmanagement #blackproviders
✨ Medication Spotlight: Focalin ✨ (Dexmethylphenidate) Focalin is a stimulant medication used to treat ADHD in adults. It helps improve focus, attention, and impulse control by increasing certain brain chemicals involved in concentration. How It Works: • Enhances attention and mental clarity • Helps reduce distractibility • Supports task completion and organization What to Expect: • Available in IR and XR forms • Onset is usually quick • Duration varies depending on formulation Medication is just one part of mental health care. If you have questions or think Focalin might help you, reach out. You’re never alone on this journey. Prime Mental Health ? Schedule an appointment with us today! ? Website: www.primemh.com ? Phone: 213-291-0620 #primementalhealth #acceptingnewpatients #psychnp #medicationmanagement #adhd #focalin #stimulants #mentalhealtheducation #telehealthcare #psychnp #womensmentalhealth #anxietysupport #panicdisorder#depressionhelp #adhd #moodisorders #realtalkhealing #youarenotalone #medicationmanagement #blackproviders
✨ Medication Spotlight: Focalin ✨ (Dexmethylphenidate) Focalin is a stimulant medication used to treat ADHD in adults. It helps improve focus, attention, and impulse control by increasing certain brain chemicals involved in concentration. How It Works: • Enhances attention and mental clarity • Helps reduce distractibility • Supports task completion and organization What to Expect: • Available in IR and XR forms • Onset is usually quick • Duration varies depending on formulation Medication is just one part of mental health care. If you have questions or think Focalin might help you, reach out. You’re never alone on this journey. Prime Mental Health 💙 Schedule an appointment with us today! 🌐 Website: www.primemh.com 📞 Phone: 213-291-0620 #primementalhealth #acceptingnewpatients #psychnp #medicationmanagement #adhd #focalin #stimulants #mentalhealtheducation #telehealthcare #psychnp #womensmentalhealth #anxietysupport #panicdisorder#depressionhelp #adhd #moodisorders #realtalkhealing #youarenotalone #medicationmanagement #blackproviders
If you’re overwhelmed, sad, or just need someone to talk to — call or text 988. Help is here. You matter. #mentalhealthsupport #depressionhelp #youarenotalone #988 #988lifeline
If you’re overwhelmed, sad, or just need someone to talk to — call or text 988. Help is here. You matter. #mentalhealthsupport #depressionhelp #youarenotalone #988 #988lifeline
✨ MEDICATION SPOTLIGHT: PROZAC (Fluoxetine) ✨ Prozac is one of the most well-known antidepressants and is part of the SSRI family (Selective Serotonin Reuptake Inhibitors). It’s commonly prescribed for: ✔️ Depression ✔️ Anxiety disorders ✔️ Obsessive-Compulsive Disorder ✔️ Panic Disorder ✔️ PMDD How it works: Prozac helps increase serotonin levels in the brain, a chemical that supports mood stability, emotional balance, and overall well-being. Common benefits: ? Improved mood ? Better emotional regulation ? Reduced anxiety and worry ? Increased energy and motivation over time Medication is just one part of mental health care. If you have questions or think Prozac might help you, reach out. You’re never alone on this journey. Prime Mental Health ? Schedule an appointment with us today! ? Website: www.primemh.com ? Phone: 213-291-0620 #primementalhealth #acceptingnewpatients #medicationspotlight #prozac #psychnp #medicationmanagement #mentalhealtheducation #telehealthcare #psychnp #womensmentalhealth #anxietysupport #panicdisorder#depressionhelp #moodisorders #pmdd #realtalkhealing #youarenotalone #medicationmanagement #blackproviders
✨ MEDICATION SPOTLIGHT: PROZAC (Fluoxetine) ✨ Prozac is one of the most well-known antidepressants and is part of the SSRI family (Selective Serotonin Reuptake Inhibitors). It’s commonly prescribed for: ✔️ Depression ✔️ Anxiety disorders ✔️ Obsessive-Compulsive Disorder ✔️ Panic Disorder ✔️ PMDD How it works: Prozac helps increase serotonin levels in the brain, a chemical that supports mood stability, emotional balance, and overall well-being. Common benefits: 🌿 Improved mood 🌿 Better emotional regulation 🌿 Reduced anxiety and worry 🌿 Increased energy and motivation over time Medication is just one part of mental health care. If you have questions or think Prozac might help you, reach out. You’re never alone on this journey. Prime Mental Health 💙 Schedule an appointment with us today! 🌐 Website: www.primemh.com 📞 Phone: 213-291-0620 #primementalhealth #acceptingnewpatients #medicationspotlight #prozac #psychnp #medicationmanagement #mentalhealtheducation #telehealthcare #psychnp #womensmentalhealth #anxietysupport #panicdisorder#depressionhelp #moodisorders #pmdd #realtalkhealing #youarenotalone #medicationmanagement #blackproviders
Okay… Thanksgiving is over. You survived. Take a moment and pat yourself on the back for the cooking, the hosting, the traveling, the emotions, the family dynamics… all of it. Now it’s time to decompress. Breathe. Reset. Restore your peace. And remember… we’re here if you need us! Prime Mental Health ? Schedule an appointment with us today! ? Website: www.primemh.com ? Phone: 213-291-0620 #primementalhealth #acceptingnewpatients #psychnp #medicationmanagement #mentalhealtheducation #telehealthcare #psychnp #womensmentalhealth #anxietysupport #panicdisorder #depressionhelp #adhd #mooddisorders #realtalkhealing #youarenotalone #medicationmanagement #blackproviders
Okay… Thanksgiving is over. You survived. Take a moment and pat yourself on the back for the cooking, the hosting, the traveling, the emotions, the family dynamics… all of it. Now it’s time to decompress. Breathe. Reset. Restore your peace. And remember… we’re here if you need us! Prime Mental Health 💙 Schedule an appointment with us today! 🌐 Website: www.primemh.com 📞 Phone: 213-291-0620 #primementalhealth #acceptingnewpatients #psychnp #medicationmanagement #mentalhealtheducation #telehealthcare #psychnp #womensmentalhealth #anxietysupport #panicdisorder #depressionhelp #adhd #mooddisorders #realtalkhealing #youarenotalone #medicationmanagement #blackproviders
This is the season for gratitude. A season to be thankful for what you have, and even for the things that missed you. The doors that didn’t open because God was protecting you, redirecting you, or preparing you. Every day I wake up with the privilege to help others. God continues to use me as a vessel to pour into people, to speak life, to encourage healing, and to support those walking through difficult seasons. For that, I am truly grateful!! What are you grateful for? #primementalhealth #acceptingnewpatients #psychnp #adhdawareness #medicationmanagement #mentalhealtheducation #telehealthcare #psychnp #womensmentalhealth #anxietysupport #panicdisorder#depressionhelp #adhd #moodisorders #realtalkhealing #youarenotalone #medicationmanagement #blackproviders
This is the season for gratitude. A season to be thankful for what you have, and even for the things that missed you. The doors that didn’t open because God was protecting you, redirecting you, or preparing you. Every day I wake up with the privilege to help others. God continues to use me as a vessel to pour into people, to speak life, to encourage healing, and to support those walking through difficult seasons. For that, I am truly grateful!! What are you grateful for? #primementalhealth #acceptingnewpatients #psychnp #adhdawareness #medicationmanagement #mentalhealtheducation #telehealthcare #psychnp #womensmentalhealth #anxietysupport #panicdisorder#depressionhelp #adhd #moodisorders #realtalkhealing #youarenotalone #medicationmanagement #blackproviders
✨ MEDICATION SPOTLIGHT: GABAPENTIN ✨ Gabapentin is a medication commonly used to support patients with nerve-related pain, anxiety symptoms, and mood stabilization. While it’s not a controlled substance, it must still be taken exactly as prescribed to ensure safety and effectiveness. ? What Gabapentin May Help With: • Nerve pain • Restless leg symptoms • Anxiety (off-label) • Sleep disturbances in some patients Medication is just one part of mental health care. If you have questions or think Gabapentin might help you, reach out. You’re never alone on this journey. Prime Mental Health ? Schedule an appointment with us today! ? Website: www.primemh.com ? Phone: 213-291-0620 #primementalhealth #acceptingnewpatients #medicationspotlight #gabapentin #psychnp #adhdawareness #medicationmanagement #mentalhealtheducation #telehealthcare #psychnp #womensmentalhealth #anxietysupport #panicdisorder#depressionhelp #moodisorders #realtalkhealing #youarenotalone #medicationmanagement #blackproviders
✨ MEDICATION SPOTLIGHT: GABAPENTIN ✨ Gabapentin is a medication commonly used to support patients with nerve-related pain, anxiety symptoms, and mood stabilization. While it’s not a controlled substance, it must still be taken exactly as prescribed to ensure safety and effectiveness. 💊 What Gabapentin May Help With: • Nerve pain • Restless leg symptoms • Anxiety (off-label) • Sleep disturbances in some patients Medication is just one part of mental health care. If you have questions or think Gabapentin might help you, reach out. You’re never alone on this journey. Prime Mental Health 💙 Schedule an appointment with us today! 🌐 Website: www.primemh.com 📞 Phone: 213-291-0620 #primementalhealth #acceptingnewpatients #medicationspotlight #gabapentin #psychnp #adhdawareness #medicationmanagement #mentalhealtheducation #telehealthcare #psychnp #womensmentalhealth #anxietysupport #panicdisorder#depressionhelp #moodisorders #realtalkhealing #youarenotalone #medicationmanagement #blackproviders
✨ THE POWER OF A PIVOT ✨ Sometimes things don’t work out the way we planned. Sometimes the path we chose doesn’t lead to the clarity or peace we hoped for. And sometimes… we simply turned left when life was calling us to turn right. No shame. No guilt. Just awareness. There is real power in a pivot. Recognizing, “This isn’t working for me anymore,” and giving yourself permission to change direction. Growth happens when you choose what’s best for your future, not what’s familiar from your past. Give yourself grace. Give yourself space to shift. And remember: every pivot is a step toward alignment. ? Prime Mental Health ? Schedule an appointment with us today! ? Website: www.primemh.com ? Phone: 213-291-0620 #primementalhealth #acceptingnewpatients #medicationspotlight #adhdmedication #jornaypm #psychnp #adhdawareness #medicationmanagement #focus #mentalhealtheducation #telehealthcare #psychnp #womensmentalhealth #anxietysupport #panicdisorder#depressionhelp #adhd #moodisorders #realtalkhealing #youarenotalone #medicationmanagement #blackproviders
✨ THE POWER OF A PIVOT ✨ Sometimes things don’t work out the way we planned. Sometimes the path we chose doesn’t lead to the clarity or peace we hoped for. And sometimes… we simply turned left when life was calling us to turn right. No shame. No guilt. Just awareness. There is real power in a pivot. Recognizing, “This isn’t working for me anymore,” and giving yourself permission to change direction. Growth happens when you choose what’s best for your future, not what’s familiar from your past. Give yourself grace. Give yourself space to shift. And remember: every pivot is a step toward alignment. 💛 Prime Mental Health 💙 Schedule an appointment with us today! 🌐 Website: www.primemh.com 📞 Phone: 213-291-0620 #primementalhealth #acceptingnewpatients #medicationspotlight #adhdmedication #jornaypm #psychnp #adhdawareness #medicationmanagement #focus #mentalhealtheducation #telehealthcare #psychnp #womensmentalhealth #anxietysupport #panicdisorder#depressionhelp #adhd #moodisorders #realtalkhealing #youarenotalone #medicationmanagement #blackproviders
✨ Medication Spotlight: Remeron (Mirtazapine) Struggling with depression, trouble sleeping, or low appetite? Remeron might be a helpful option to support your mood and improve rest. What Remeron can help with: • Depression • Anxiety • Trouble sleeping • Poor appetite or weight loss • Nighttime restlessness Why patients like it: • Can improve sleep quality • May help increase appetite • Works well for both mood and anxiety • Taken once at night Medication is just one part of mental health care. If you have questions or think Remeron might help you, reach out. You’re never alone on this journey. Prime Mental Health ? Schedule an appointment with us today! ? Website: www.primemh.com ? Phone: 213-291-0620 Serving Michigan, Arizona, Nevada via telehealth. #primementalhealth #acceptingnewpatients #medicationspotlight #adhdmedication #jornaypm #psychnp #adhdawareness #medicationmanagement #focus #mentalhealtheducation #telehealthcare #psychnp #womensmentalhealth #anxietysupport #panicdisorder#depressionhelp #adhd #moodisorders #realtalkhealing #youarenotalone #medicationmanagement #blackproviders
✨ Medication Spotlight: Remeron (Mirtazapine) Struggling with depression, trouble sleeping, or low appetite? Remeron might be a helpful option to support your mood and improve rest. What Remeron can help with: • Depression • Anxiety • Trouble sleeping • Poor appetite or weight loss • Nighttime restlessness Why patients like it: • Can improve sleep quality • May help increase appetite • Works well for both mood and anxiety • Taken once at night Medication is just one part of mental health care. If you have questions or think Remeron might help you, reach out. You’re never alone on this journey. Prime Mental Health 💙 Schedule an appointment with us today! 🌐 Website: www.primemh.com 📞 Phone: 213-291-0620 Serving Michigan, Arizona, Nevada via telehealth. #primementalhealth #acceptingnewpatients #medicationspotlight #adhdmedication #jornaypm #psychnp #adhdawareness #medicationmanagement #focus #mentalhealtheducation #telehealthcare #psychnp #womensmentalhealth #anxietysupport #panicdisorder#depressionhelp #adhd #moodisorders #realtalkhealing #youarenotalone #medicationmanagement #blackproviders
✨ Feeling low as the days get shorter? Meet your new winter essential: the “Happy Light”! ✨ UV light therapy, also known as bright light therapy, can help improve mood, boost energy, and regulate sleep patterns during the darker months. It works by mimicking natural sunlight, helping your brain release more serotonin and less melatonin during the day. ? Use your Happy Light for about 20–30 minutes each morning ? Place it about arm’s length away ? Pair with your morning coffee or journaling If you struggle with Seasonal Affective Disorder (SAD) or winter blues, this small change can make a big difference in your daily mood and motivation. ? Remember: consistency is key! Prime Mental Health ? Schedule an appointment with us today! ? Website: www.primemh.com ? Phone: 213-291-0620 Serving Michigan, Arizona, Nevada via telehealth. #mentalhealthawareness #seasonaldepression #happylight #lighttherapy #primementalhealth #MoodBoost #winterwellness #sad #selfcaretips #mentalhealthsupport #holistichealth
✨ Feeling low as the days get shorter? Meet your new winter essential: the “Happy Light”! ✨ UV light therapy, also known as bright light therapy, can help improve mood, boost energy, and regulate sleep patterns during the darker months. It works by mimicking natural sunlight, helping your brain release more serotonin and less melatonin during the day. 🌤 Use your Happy Light for about 20–30 minutes each morning 🌤 Place it about arm’s length away 🌤 Pair with your morning coffee or journaling If you struggle with Seasonal Affective Disorder (SAD) or winter blues, this small change can make a big difference in your daily mood and motivation. 💡 Remember: consistency is key! Prime Mental Health 💙 Schedule an appointment with us today! 🌐 Website: www.primemh.com 📞 Phone: 213-291-0620 Serving Michigan, Arizona, Nevada via telehealth. #mentalhealthawareness #seasonaldepression #happylight #lighttherapy #primementalhealth #MoodBoost #winterwellness #sad #selfcaretips #mentalhealthsupport #holistichealth
Cortisol & Mental Health Cortisol is your body’s main stress hormone. Helpful in short bursts, but harmful when it stays elevated. High cortisol can lead to: • anxiety and irritability • trouble sleeping • fatigue and burnout • emotional ups and downs • decreased focus and memory Take this as your reminder to slow down, breathe, and protect your peace. Prime Mental Health ? Schedule an appointment with us today! ? Website: www.primemh.com ? Phone: 213-291-0620 Serving Michigan, Arizona, Nevada via telehealth. #mentalhealthmatters #stressawareness #cortisol #primementalhealth
Cortisol & Mental Health Cortisol is your body’s main stress hormone. Helpful in short bursts, but harmful when it stays elevated. High cortisol can lead to: • anxiety and irritability • trouble sleeping • fatigue and burnout • emotional ups and downs • decreased focus and memory Take this as your reminder to slow down, breathe, and protect your peace. Prime Mental Health 💙 Schedule an appointment with us today! 🌐 Website: www.primemh.com 📞 Phone: 213-291-0620 Serving Michigan, Arizona, Nevada via telehealth. #mentalhealthmatters #stressawareness #cortisol #primementalhealth
Life is too short. If they keep crossing the boundary you set, cuss them out today...RESPECTFULLY! ?✨ Follow for more lifestyle + mental health tips. ?? Prime Mental Health ? Schedule an appointment with us today! ? Website: www.primemh.com ? Phone: 213-291-0620 Serving Michigan, Arizona, Nevada via telehealth.
Life is too short. If they keep crossing the boundary you set, cuss them out today...RESPECTFULLY! 💅✨ Follow for more lifestyle + mental health tips. 🤣🤣 Prime Mental Health 💙 Schedule an appointment with us today! 🌐 Website: www.primemh.com 📞 Phone: 213-291-0620 Serving Michigan, Arizona, Nevada via telehealth.
Sleep is the foundation. ? If you’re not sleeping well, nothing else works the way it should. Not the medication, not the lifestyle changes, not the mindset shifts. Your brain needs rest to heal, to focus, to regulate mood, and to recharge. Prime Mental Health ? Schedule an appointment with us today! ? Website: www.primemh.com ? Phone: 213-291-0620 Serving Michigan, Arizona, Nevada via telehealth. #primementalhealth #sleephealth #mentalhealthmatters #psychnp #restrecovery #healthymindhealthybody #anxietyrelief #depressionsupport #sleephygiene #telehealthcare
Sleep is the foundation. 💤 If you’re not sleeping well, nothing else works the way it should. Not the medication, not the lifestyle changes, not the mindset shifts. Your brain needs rest to heal, to focus, to regulate mood, and to recharge. Prime Mental Health 💙 Schedule an appointment with us today! 🌐 Website: www.primemh.com 📞 Phone: 213-291-0620 Serving Michigan, Arizona, Nevada via telehealth. #primementalhealth #sleephealth #mentalhealthmatters #psychnp #restrecovery #healthymindhealthybody #anxietyrelief #depressionsupport #sleephygiene #telehealthcare
Medication Spotlight: JORNAY PM Jornay PM is a stimulant medication used to treat ADHD in children and adults, but with a twist: it’s taken at night, not in the morning. ? This unique timing allows the medication to kick in early the next morning, helping improve focus, attention, and impulsivity right from the start of the day. ☀️ ? Key Points: • Taken once daily in the evening • Designed for smoother mornings and all-day coverage • Common side effects: decreased appetite, insomnia, and irritability • Not suitable for everyone, always consult your provider When used properly, Jornay PM can make mornings a little easier and focus a little sharper. Prime Mental Health ? Schedule an appointment with us today! ? Website: www.primemh.com ? Phone: 213-291-0620 Serving Michigan, Arizona, Nevada via telehealth. #primementalhealth #acceptingnewpatients #medicationspotlight #adhdmedication #jornaypm #psychnp #adhdawareness #medicationmanagement #focus #mentalhealtheducation #telehealthcare #adhd
Medication Spotlight: JORNAY PM Jornay PM is a stimulant medication used to treat ADHD in children and adults, but with a twist: it’s taken at night, not in the morning. 🌙 This unique timing allows the medication to kick in early the next morning, helping improve focus, attention, and impulsivity right from the start of the day. ☀️ 🧠 Key Points: • Taken once daily in the evening • Designed for smoother mornings and all-day coverage • Common side effects: decreased appetite, insomnia, and irritability • Not suitable for everyone, always consult your provider When used properly, Jornay PM can make mornings a little easier and focus a little sharper. Prime Mental Health 💙 Schedule an appointment with us today! 🌐 Website: www.primemh.com 📞 Phone: 213-291-0620 Serving Michigan, Arizona, Nevada via telehealth. #primementalhealth #acceptingnewpatients #medicationspotlight #adhdmedication #jornaypm #psychnp #adhdawareness #medicationmanagement #focus #mentalhealtheducation #telehealthcare #adhd
? Not CHANEL. Not PRADA. But this is the most expensive outfit I’ll ever wear. It came with sacrifice, sleepless nights, tears, self-doubt, and missed events. But I wouldn’t trade it for the world. My white coat represents purpose, resilience, and service. ?? #primementalhealth #whitecoats #nursepractitioner #pmhnp #nurselife #msnjourney #mentalhealthmatters #healthcareheroes #psychnp #nursestrong
🤍 Not CHANEL. Not PRADA. But this is the most expensive outfit I’ll ever wear. It came with sacrifice, sleepless nights, tears, self-doubt, and missed events. But I wouldn’t trade it for the world. My white coat represents purpose, resilience, and service. 🤍🩺 #primementalhealth #whitecoats #nursepractitioner #pmhnp #nurselife #msnjourney #mentalhealthmatters #healthcareheroes #psychnp #nursestrong
? Just as the trees shed their leaves… ? Let this be your reminder to release what’s been weighing you down. The anxiety. The sadness. The regrets. The grief. Take a deep breath. Let go of what no longer serves you. Take a walk. Feel the breeze. Be one with nature. ? You deserve peace. You deserve presence. Sometimes, healing begins with simply letting go. ? #primementalhealth #mentalhealthawareness #anxietyrelief #seasonofchange #mindfulness #fallreflections #healingjourney #letgoandgrow #selfcare❤️ #emotionalwellness
🍁 Just as the trees shed their leaves… 🍁 Let this be your reminder to release what’s been weighing you down. The anxiety. The sadness. The regrets. The grief. Take a deep breath. Let go of what no longer serves you. Take a walk. Feel the breeze. Be one with nature. 🌿 You deserve peace. You deserve presence. Sometimes, healing begins with simply letting go. 💛 #primementalhealth #mentalhealthawareness #anxietyrelief #seasonofchange #mindfulness #fallreflections #healingjourney #letgoandgrow #selfcare❤️ #emotionalwellness
? Don’t Ghost Your Mental Health ? It’s easy to disappear when things get hard. To cancel, avoid, or say “I’m fine” when you’re really not. Your mental health deserves consistency, not silence. ?Check in with yourself. ?Keep your appointments. ?Take your medication as prescribed. ?Reach out when you need help. Healing happens when you show up, even on the hard days. ? #mentalhealthmatters #dontghostyourmentalhealth #therapyishealing #primementalhealth #selfcarematters❤️ #anxietysupport #depressionawareness #psychnp #emotionalwellness
👻 Don’t Ghost Your Mental Health 👻 It’s easy to disappear when things get hard. To cancel, avoid, or say “I’m fine” when you’re really not. Your mental health deserves consistency, not silence. 👻Check in with yourself. 👻Keep your appointments. 👻Take your medication as prescribed. 👻Reach out when you need help. Healing happens when you show up, even on the hard days. 💙 #mentalhealthmatters #dontghostyourmentalhealth #therapyishealing #primementalhealth #selfcarematters❤️ #anxietysupport #depressionawareness #psychnp #emotionalwellness
? Dark Chocolate & Mental Health ? Did you know that a little bit of dark chocolate can actually boost your mood? ? ✅ Increases serotonin and endorphins — supports feelings of happiness and calm ✅ Rich in magnesium — helps reduce anxiety and tension ✅ Packed with antioxidants — promotes overall brain health ✅ Improves focus and energy — small amounts can enhance cognitive performance Just remember, moderation is key. A few squares (70% cacao or higher) is enough to enjoy the mental health benefits without the sugar overload. Taking care of your mind and body can be as simple as savoring something sweet. ??‍♀️? #primementalhealth #mindandbodythrive #mentalwellness #darkchocolatebenefits #moodbooster #brainhealth #selfcaretips
🖤 Dark Chocolate & Mental Health 🖤 Did you know that a little bit of dark chocolate can actually boost your mood? 🍫 ✅ Increases serotonin and endorphins — supports feelings of happiness and calm ✅ Rich in magnesium — helps reduce anxiety and tension ✅ Packed with antioxidants — promotes overall brain health ✅ Improves focus and energy — small amounts can enhance cognitive performance Just remember, moderation is key. A few squares (70% cacao or higher) is enough to enjoy the mental health benefits without the sugar overload. Taking care of your mind and body can be as simple as savoring something sweet. 💆🏽‍♀️💛 #primementalhealth #mindandbodythrive #mentalwellness #darkchocolatebenefits #moodbooster #brainhealth #selfcaretips
? Low-Dose Naltrexone (LDN) in Psychiatry ? Did you know that Low-Dose Naltrexone (LDN), originally developed to treat opioid and alcohol dependence is being used in psychiatry for several off-label benefits? ? ✨ Potential Benefits: -Reduces inflammation that may contribute to depression and fatigue -Helps regulate the immune system (especially in autoimmune-related mood changes) -May improve energy, motivation, and mood stability -Can support patients with fibromyalgia, chronic pain, or fatigue ? How It Works: At low doses, LDN briefly blocks opioid receptors, triggering the body to increase production of endorphins, natural mood boosters and pain regulators. ⚠️ Note: LDN is not a first-line treatment but can be an adjunct therapy for individuals who haven’t fully responded to traditional antidepressants or anti-inflammatory strategies. Always consult your provider before starting new medications. ✨ Prime Mental Health — Where Mind & Body Thrive ✨ ? (734) 568-3024 | ? www.primemh.com #lowdosenaltrexone #ldn #primementalhealth #functionalpsychiatry #inflammationanddepression #integrativepsychiatry #mentalhealthmatters #telehealthpsychiatry #depressionhelp
💊 Low-Dose Naltrexone (LDN) in Psychiatry 💊 Did you know that Low-Dose Naltrexone (LDN), originally developed to treat opioid and alcohol dependence is being used in psychiatry for several off-label benefits? 🌿 ✨ Potential Benefits: -Reduces inflammation that may contribute to depression and fatigue -Helps regulate the immune system (especially in autoimmune-related mood changes) -May improve energy, motivation, and mood stability -Can support patients with fibromyalgia, chronic pain, or fatigue 🧠 How It Works: At low doses, LDN briefly blocks opioid receptors, triggering the body to increase production of endorphins, natural mood boosters and pain regulators. ⚠️ Note: LDN is not a first-line treatment but can be an adjunct therapy for individuals who haven’t fully responded to traditional antidepressants or anti-inflammatory strategies. Always consult your provider before starting new medications. ✨ Prime Mental Health — Where Mind & Body Thrive ✨ 📞 (734) 568-3024 | 🌐 www.primemh.com #lowdosenaltrexone #ldn #primementalhealth #functionalpsychiatry #inflammationanddepression #integrativepsychiatry #mentalhealthmatters #telehealthpsychiatry #depressionhelp
? Anxiety & Sour Candy? ? Ever notice how some people reach for sour candy when they’re anxious? It’s not just a craving; it’s actually science and sensory grounding. When anxiety spikes, your brain goes into overdrive. The intense sour taste can help “shock” your senses just enough to pull you back to the present moment, kind of like a mini grounding technique for your mouth! ?✨ ? Sour candy = quick distraction ? Helps interrupt racing thoughts ? Gives your brain something else to focus on It’s not a cure for anxiety, but it can be a simple tool to help you stay centered when your nerves take over. The next time you feel anxious, give it a try! #anxietyrelief #groundingtechniques #mentalhealthtips #primementalhealth #sourcandytrick #mindbodyconnection #therapytips #anxietyawareness #psychnp #morethanmedicine
🍋 Anxiety & Sour Candy? 🍋 Ever notice how some people reach for sour candy when they’re anxious? It’s not just a craving; it’s actually science and sensory grounding. When anxiety spikes, your brain goes into overdrive. The intense sour taste can help “shock” your senses just enough to pull you back to the present moment, kind of like a mini grounding technique for your mouth! 🧠✨ 🍭 Sour candy = quick distraction 💛 Helps interrupt racing thoughts 🍋 Gives your brain something else to focus on It’s not a cure for anxiety, but it can be a simple tool to help you stay centered when your nerves take over. The next time you feel anxious, give it a try! #anxietyrelief #groundingtechniques #mentalhealthtips #primementalhealth #sourcandytrick #mindbodyconnection #therapytips #anxietyawareness #psychnp #morethanmedicine
? Viibryd (Vilazodone) ? Viibryd is an antidepressant that works a little differently than most SSRIs. It not only increases serotonin in the brain but also partially activates serotonin receptors, which may help improve mood, energy, and focus while reducing emotional “flatness.” ✅ FDA-approved for Major Depressive Disorder (MDD) ⚡ May cause fewer sexual side effects than traditional SSRIs ? Typically taken once daily with food ⚠️ Possible side effects: nausea, insomnia, and mild GI upset (often improve over time) Always talk with your provider before starting, stopping, or changing medication. #viibryd #depressiontreatment #antidepressantawareness #mentalhealthmatters? #primementalhealth #medicationmanagement #psychiatry #MedicationEducation #serotonin #psychiatricnp #mindbodywellness
💊 Viibryd (Vilazodone) 💊 Viibryd is an antidepressant that works a little differently than most SSRIs. It not only increases serotonin in the brain but also partially activates serotonin receptors, which may help improve mood, energy, and focus while reducing emotional “flatness.” ✅ FDA-approved for Major Depressive Disorder (MDD) ⚡ May cause fewer sexual side effects than traditional SSRIs 🕒 Typically taken once daily with food ⚠️ Possible side effects: nausea, insomnia, and mild GI upset (often improve over time) Always talk with your provider before starting, stopping, or changing medication. #viibryd #depressiontreatment #antidepressantawareness #mentalhealthmatters💚 #primementalhealth #medicationmanagement #psychiatry #MedicationEducation #serotonin #psychiatricnp #mindbodywellness
? YES!!! Another one of my patients is stable and thriving! ? I absolutely love seeing the transformation in people. I promise you...I AM YOUR BIGGEST CHEERLEADER. I’m behind you 100% of the way, cheering you on every step. ? Even when you think you can’t… I know you can. ? It’s incredible to watch the evolution, seeing someone go from surviving to thriving. This is exactly why I do what I do!! To help you increase your functioning, improve your mood, build resilience, and regulate emotions with more ease. I love it. I love seeing you win. ? #mentalhealthmatters #pmhnp #primementalhealth #healingjourney #moodregulation #transformation #therapyjourney #youcandothis #anxietysupport #depressionrecovery #mentalwellnessmatters #medicationmanagement #telehealth
💫 YES!!! Another one of my patients is stable and thriving! 💫 I absolutely love seeing the transformation in people. I promise you...I AM YOUR BIGGEST CHEERLEADER. I’m behind you 100% of the way, cheering you on every step. 💪 Even when you think you can’t… I know you can. 🙌 It’s incredible to watch the evolution, seeing someone go from surviving to thriving. This is exactly why I do what I do!! To help you increase your functioning, improve your mood, build resilience, and regulate emotions with more ease. I love it. I love seeing you win. 💙 #mentalhealthmatters #pmhnp #primementalhealth #healingjourney #moodregulation #transformation #therapyjourney #youcandothis #anxietysupport #depressionrecovery #mentalwellnessmatters #medicationmanagement #telehealth
✨ We’re Now Licensed in Arizona! ✨ Prime Mental Health is expanding, bringing compassionate care for anxiety, depression, and mood disorders to Arizona residents. ? Your mental health matters. Let’s start your journey toward balance and healing today. ? Now accepting new patients ? Telehealth appointments available statewide ? www.primemh.com #arizonamentalhealth #pmhnp #primementalhealth #anxietyrelief #depressionsupport #mooddisorders #bipolardisorder #telehealtharizona #mentalwellness #nowacceptingpatients #medicationmanagement
✨ We’re Now Licensed in Arizona! ✨ Prime Mental Health is expanding, bringing compassionate care for anxiety, depression, and mood disorders to Arizona residents. 💙 Your mental health matters. Let’s start your journey toward balance and healing today. 📅 Now accepting new patients 💻 Telehealth appointments available statewide 🌐 www.primemh.com #arizonamentalhealth #pmhnp #primementalhealth #anxietyrelief #depressionsupport #mooddisorders #bipolardisorder #telehealtharizona #mentalwellness #nowacceptingpatients #medicationmanagement
? Let’s be real for a second. In school, they teach practitioners to be stoic. To keep a straight face. To hide emotion. But that’s not what a session looks like with me. I’m genuine, direct, and REAL. I’ll tell you exactly what you need to know, all with a smile and sincere care. I’m going to ask you WHY. Why did you do that? What’s REALLY going on? And yes… I might laugh, crack a joke, or even drop a little bit of profanity (tastefully ?) — not out of disrespect, but because I’m human with emotions too. At the end of the session, you’ll feel heard, validated, and truly cared for. Get a REAL provider!! ? (734) 568-3024 | ? www.primemh.com ✨ Where Mind & Body Thrive ✨ #primementalhealth #psychnp #authenticcare #mentalhealthmatters #telehealthpsychiatry #empathiccare #therapeuticconnection #bereal
🩺 Let’s be real for a second. In school, they teach practitioners to be stoic. To keep a straight face. To hide emotion. But that’s not what a session looks like with me. I’m genuine, direct, and REAL. I’ll tell you exactly what you need to know, all with a smile and sincere care. I’m going to ask you WHY. Why did you do that? What’s REALLY going on? And yes… I might laugh, crack a joke, or even drop a little bit of profanity (tastefully 😉) — not out of disrespect, but because I’m human with emotions too. At the end of the session, you’ll feel heard, validated, and truly cared for. Get a REAL provider!! 📞 (734) 568-3024 | 🌐 www.primemh.com ✨ Where Mind & Body Thrive ✨ #primementalhealth #psychnp #authenticcare #mentalhealthmatters #telehealthpsychiatry #empathiccare #therapeuticconnection #bereal
? Seroquel (Quetiapine) Seroquel is a medication that helps manage mood disorders like depression and bipolar disorder. It can also be used to support better sleep. ✨ Common effects: calmness, improved mood, and better rest. ⚠️ Possible side effects: drowsiness, weight gain, or changes in appetite. Always take as prescribed and never stop abruptly without talking to your provider. ? #mentalhealthmatters #medicationeducation #primementalhealth #seroquel #psychiatry #medicationmanagement #depressionhelp #bipolardisorder
💊 Seroquel (Quetiapine) Seroquel is a medication that helps manage mood disorders like depression and bipolar disorder. It can also be used to support better sleep. ✨ Common effects: calmness, improved mood, and better rest. ⚠️ Possible side effects: drowsiness, weight gain, or changes in appetite. Always take as prescribed and never stop abruptly without talking to your provider. 💙 #mentalhealthmatters #medicationeducation #primementalhealth #seroquel #psychiatry #medicationmanagement #depressionhelp #bipolardisorder
Saffron for ADHD? Recent studies suggest that saffron, a natural spice often used in cooking, may help improve attention and mood symptoms in children and adults with ADHD. While it’s not a replacement for medication, some research shows saffron might support focus and emotional balance. ? Always consult your provider before starting any supplement, especially when combined with prescription treatments. #adhd #naturalapproach #mentalhealthawareness #primementalhealth #focusandcalm #brainhealth
Saffron for ADHD? Recent studies suggest that saffron, a natural spice often used in cooking, may help improve attention and mood symptoms in children and adults with ADHD. While it’s not a replacement for medication, some research shows saffron might support focus and emotional balance. 💊 Always consult your provider before starting any supplement, especially when combined with prescription treatments. #adhd #naturalapproach #mentalhealthawareness #primementalhealth #focusandcalm #brainhealth
: ? PCOS and Depression: The Hidden Connection ? Did you know that women with Polycystic Ovary Syndrome (PCOS) are up to three times more likely to experience depression or anxiety? The hormonal imbalances, insulin resistance, and body image struggles that come with PCOS can deeply affect emotional well-being. But it’s not “all in your head.” It’s a complex mind-body relationship that deserves understanding and compassion. ✨ What helps: • Balanced nutrition and movement • Consistent sleep and stress management • Mental health support — therapy, medication, or both • Community and self-compassion ? Your mood matters just as much as your hormones. Let’s normalize conversations around mental health and PCOS. ? Prime Mental Health — Where Mind & Body Thrive. ? (734) 568-3024 | ? www.primemh.com #pcosawareness #depressionhelp #mentalhealthmatters #PrimeMentalHealth #mindandbodythrive #hormonehealth #womenswellness #anxietysupport #telehealthpsychiatry #mentalhealthsupport
: 💜 PCOS and Depression: The Hidden Connection 💜 Did you know that women with Polycystic Ovary Syndrome (PCOS) are up to three times more likely to experience depression or anxiety? The hormonal imbalances, insulin resistance, and body image struggles that come with PCOS can deeply affect emotional well-being. But it’s not “all in your head.” It’s a complex mind-body relationship that deserves understanding and compassion. ✨ What helps: • Balanced nutrition and movement • Consistent sleep and stress management • Mental health support — therapy, medication, or both • Community and self-compassion 💕 Your mood matters just as much as your hormones. Let’s normalize conversations around mental health and PCOS. 🌿 Prime Mental Health — Where Mind & Body Thrive. 📞 (734) 568-3024 | 🌐 www.primemh.com #pcosawareness #depressionhelp #mentalhealthmatters #PrimeMentalHealth #mindandbodythrive #hormonehealth #womenswellness #anxietysupport #telehealthpsychiatry #mentalhealthsupport
? Accepting New Patients ? Welcoming new clients for telehealth appointments. Let’s work together toward balance, clarity, and peace of mind. ? (734) 568-3024 ? www.primemh.com Insurance accepted ? Prime Mental Health — Where Mind & Body Thrive. #primementalhealth #nowacceptingnewpatients #telehealthpsychiatry #mentalhealthmatters #mindandbodythrive #anxietysupport #depression #medicationmanagement #privatepractice #mentalhealthsupport #psychiatry #nursepractitioner
🌿 Accepting New Patients 🌿 Welcoming new clients for telehealth appointments. Let’s work together toward balance, clarity, and peace of mind. 📞 (734) 568-3024 🌐 www.primemh.com Insurance accepted 💚 Prime Mental Health — Where Mind & Body Thrive. #primementalhealth #nowacceptingnewpatients #telehealthpsychiatry #mentalhealthmatters #mindandbodythrive #anxietysupport #depression #medicationmanagement #privatepractice #mentalhealthsupport #psychiatry #nursepractitioner
? October is Domestic Violence Awareness Month ? Check in on your people. Sometimes the strongest ones are fighting silent battles you’ll never see. A simple “How are you REALLY doing?” can make all the difference. ? At Prime Mental Health, we believe in creating safe spaces, free from judgment, shame, or fear. Let’s continue to raise awareness, offer support, and remind others that help is available and healing is possible. #domesticviolenceawarenessmonth #PrimeMentalHealth #youarenotalone #mindandbodythrive #checkonyourpeople #mentalhealthsupport
💜 October is Domestic Violence Awareness Month 💜 Check in on your people. Sometimes the strongest ones are fighting silent battles you’ll never see. A simple “How are you REALLY doing?” can make all the difference. 💬 At Prime Mental Health, we believe in creating safe spaces, free from judgment, shame, or fear. Let’s continue to raise awareness, offer support, and remind others that help is available and healing is possible. #domesticviolenceawarenessmonth #PrimeMentalHealth #youarenotalone #mindandbodythrive #checkonyourpeople #mentalhealthsupport
⭐ Reviews Matter ⭐ I don’t know about you, but before I buy a product or try a new restaurant, I always look at the reviews. In mental health, reviews can feel more complicated because of the stigma. Many patients want to remain anonymous, and that’s completely understandable. ? But for those who feel comfortable, leaving an honest review about your experience with Prime Mental Health truly helps others know what to expect. It can make the difference for someone who is nervous about reaching out for help. Your feedback means the world to us. Thank you for trusting us with your care. ? www.primemh.com (734) 568-3024 #primementalhealth #reviewsmatter #mentalhealthawareness #communitycare #mindandbodythrive #mentalhealthsupport #mentalhealthadvocate #anxietysupport #depressionhelp #psychiatry #medicationmanagement #psychnp 7m
⭐ Reviews Matter ⭐ I don’t know about you, but before I buy a product or try a new restaurant, I always look at the reviews. In mental health, reviews can feel more complicated because of the stigma. Many patients want to remain anonymous, and that’s completely understandable. 💙 But for those who feel comfortable, leaving an honest review about your experience with Prime Mental Health truly helps others know what to expect. It can make the difference for someone who is nervous about reaching out for help. Your feedback means the world to us. Thank you for trusting us with your care. 🌿 www.primemh.com (734) 568-3024 #primementalhealth #reviewsmatter #mentalhealthawareness #communitycare #mindandbodythrive #mentalhealthsupport #mentalhealthadvocate #anxietysupport #depressionhelp #psychiatry #medicationmanagement #psychnp 7m
?✨ Combating Seasonal Depression ✨? As we shift our wardrobes, sip apple cider, and embrace fall, it’s important to also recognize how the change in seasons can affect our mood. ? With fewer hours of sunlight and longer nights, many people experience Seasonal Affective Disorder (SAD), also known as seasonal depression. Here are a few ways to combat it: ☀️ Light therapy – Use a light box to mimic natural sunlight. ? Stay active – Movement boosts endorphins and energy. ? Eat balanced meals – Nutrition fuels mood stability. ? Prioritize self-care – Mindfulness, journaling, and stress management help. ? Stay connected – Social interaction reduces isolation. ? Consider treatment – Therapy or medication may help if symptoms persist. Remember: just as we adapt to the new season with cozy clothes and warm drinks, we can also adapt our routines to support our mental health. At Prime Mental Health, we’re here to help you thrive all year round. ? www.primemh.com (734) 568-3024 #seasonaldepression #sad #primementalhealth #depressionawareness #mindandbodythrive #fallwellness #mentalhealthsupport #psychiatry #medicationmanagement #antidepressants
🍂✨ Combating Seasonal Depression ✨🍂 As we shift our wardrobes, sip apple cider, and embrace fall, it’s important to also recognize how the change in seasons can affect our mood. 🍁 With fewer hours of sunlight and longer nights, many people experience Seasonal Affective Disorder (SAD), also known as seasonal depression. Here are a few ways to combat it: ☀️ Light therapy – Use a light box to mimic natural sunlight. 🏃 Stay active – Movement boosts endorphins and energy. 🥗 Eat balanced meals – Nutrition fuels mood stability. 🧘 Prioritize self-care – Mindfulness, journaling, and stress management help. 👥 Stay connected – Social interaction reduces isolation. 💊 Consider treatment – Therapy or medication may help if symptoms persist. Remember: just as we adapt to the new season with cozy clothes and warm drinks, we can also adapt our routines to support our mental health. At Prime Mental Health, we’re here to help you thrive all year round. 🌿 www.primemh.com (734) 568-3024 #seasonaldepression #sad #primementalhealth #depressionawareness #mindandbodythrive #fallwellness #mentalhealthsupport #psychiatry #medicationmanagement #antidepressants
?A little kindness goes a long way.? It doesn’t have to be big. A smile, a random text or sharing a joke can brighten someone’s entire day. ? ✨ Be the reason someone feels seen today. #kindnessmatters #mentalhealthawareness #primementalhealth #bethelight #depressionhelp #anxietyrelief #telemedicine #psychiatry #psychiatricnp
🌟A little kindness goes a long way.🌟 It doesn’t have to be big. A smile, a random text or sharing a joke can brighten someone’s entire day. 💙 ✨ Be the reason someone feels seen today. #kindnessmatters #mentalhealthawareness #primementalhealth #bethelight #depressionhelp #anxietyrelief #telemedicine #psychiatry #psychiatricnp
? Antidepressants & Libido: Let’s Discuss ? Antidepressants can be life-changing in treating depression and anxiety — but for some, they come with side effects that are harder to talk about. One of the most common? Changes in sexual desire and function. ? What you might notice: • Lower sex drive • Difficulty with arousal or orgasm • Changes in intimacy and relationships ✨ The good news: There are strategies to manage these effects, including medication adjustments, timing strategies, or adding supportive treatments. Open conversations with your provider can make a huge difference. Sexual health is mental health — and you deserve to feel well in both. ? At Prime Mental Health, we believe in honest conversations that support the whole person. www.primemh.com (734) 568-3024 #antidepressants #mentalhealthawareness #SexualHealth #primementalhealth #mindandbodythrive #medicationmanagement #ssris #ndri #depressionhelp #anxietyrelief #mededucation #psychiatry #psychnp
💊 Antidepressants & Libido: Let’s Discuss 💭 Antidepressants can be life-changing in treating depression and anxiety — but for some, they come with side effects that are harder to talk about. One of the most common? Changes in sexual desire and function. 👉 What you might notice: • Lower sex drive • Difficulty with arousal or orgasm • Changes in intimacy and relationships ✨ The good news: There are strategies to manage these effects, including medication adjustments, timing strategies, or adding supportive treatments. Open conversations with your provider can make a huge difference. Sexual health is mental health — and you deserve to feel well in both. 💕 At Prime Mental Health, we believe in honest conversations that support the whole person. www.primemh.com (734) 568-3024 #antidepressants #mentalhealthawareness #SexualHealth #primementalhealth #mindandbodythrive #medicationmanagement #ssris #ndri #depressionhelp #anxietyrelief #mededucation #psychiatry #psychnp
? The Benefits of Telehealth in Mental Health Care ? At Prime Mental Health, we believe in meeting patients where they are. Many of our patients with depression struggle with the basics of self-care — eating, bathing, even getting out of bed. ✨ That’s why telehealth matters. ✨ ➡️ You don’t have to force yourself to get dressed, drive across town, and sit in an office when you’re already overwhelmed. ➡️ Through telehealth, I can connect with you right from your home — even from your bed if that’s what it takes. ➡️ Together, we can talk through challenges and ensure you still get the treatment you need. ? Telehealth breaks down barriers like access, transportation and stigma, making mental health care more realistic and accessible when life feels heavy. At Prime Mental Health, we truly do MEET you WHERE you are. ? Ready to take the next step? Schedule an appointment today. www.primemh.com (734) 568-3024 #primementalhealth #telehealthpsychiatry #mentalhealthawareness #depressionsupport #anxietyrelief #mindandbodythrive #medicationmanagement #supportivetherapy
🌿 The Benefits of Telehealth in Mental Health Care 🌿 At Prime Mental Health, we believe in meeting patients where they are. Many of our patients with depression struggle with the basics of self-care — eating, bathing, even getting out of bed. ✨ That’s why telehealth matters. ✨ ➡️ You don’t have to force yourself to get dressed, drive across town, and sit in an office when you’re already overwhelmed. ➡️ Through telehealth, I can connect with you right from your home — even from your bed if that’s what it takes. ➡️ Together, we can talk through challenges and ensure you still get the treatment you need. 💻 Telehealth breaks down barriers like access, transportation and stigma, making mental health care more realistic and accessible when life feels heavy. At Prime Mental Health, we truly do MEET you WHERE you are. 📅 Ready to take the next step? Schedule an appointment today. www.primemh.com (734) 568-3024 #primementalhealth #telehealthpsychiatry #mentalhealthawareness #depressionsupport #anxietyrelief #mindandbodythrive #medicationmanagement #supportivetherapy
Did you know? Low levels of certain vitamins and hormones can mimic or worsen depression symptoms. ⚠️ Deficiencies that may impact mood: ? Low Iron → fatigue, low energy, brain fog ☀️ Low Vitamin D → sadness, seasonal affective symptoms ? Low Vitamin B → irritability, memory issues ? Low Thyroid Function → mood swings, slowed thinking ✨ If you’ve been feeling down, it’s important to rule out underlying medical causes. A simple lab test can help guide treatment and ensure you’re getting the support you need. ? Prime Mental Health – Where mind and body thrive! #mentalhealthmatters #depressionawareness #anxietysupport #thyroidhealth #vitamind #primementalhealth #vitaminb #lowiron
Did you know? Low levels of certain vitamins and hormones can mimic or worsen depression symptoms. ⚠️ Deficiencies that may impact mood: 🩸 Low Iron → fatigue, low energy, brain fog ☀️ Low Vitamin D → sadness, seasonal affective symptoms 💊 Low Vitamin B → irritability, memory issues 🦋 Low Thyroid Function → mood swings, slowed thinking ✨ If you’ve been feeling down, it’s important to rule out underlying medical causes. A simple lab test can help guide treatment and ensure you’re getting the support you need. 🔹 Prime Mental Health – Where mind and body thrive! #mentalhealthmatters #depressionawareness #anxietysupport #thyroidhealth #vitamind #primementalhealth #vitaminb #lowiron
Just like your phone, you don’t wait until you’re completely drained to recharge. Your mental health works the same way. ? ✅ Take breaks before burnout ✅ Rest before exhaustion ✅ Talk it out before it feels unbearable Investing in your wellness now means you’ll have more energy, focus, and resilience later. ✨ #primementalhealth #mentalwellness #rechargeyourmind #selfcarematters #mentalhealthmatters
Just like your phone, you don’t wait until you’re completely drained to recharge. Your mental health works the same way. 🌱 ✅ Take breaks before burnout ✅ Rest before exhaustion ✅ Talk it out before it feels unbearable Investing in your wellness now means you’ll have more energy, focus, and resilience later. ✨ #primementalhealth #mentalwellness #rechargeyourmind #selfcarematters #mentalhealthmatters
? Psych Meds & Weight Gain — Let’s Address It! It’s no secret: some psychiatric medications can lead to weight changes. But here’s the truth ? your mental health comes first. ✅ Not everyone experiences weight gain. ✅ Healthy lifestyle strategies (nutrition, movement) can help. ✅ Options exist — from adjusting medications to adding supports like medical weight management. ✅ Most importantly: never stop medication without guidance. You deserve care that supports both your mind AND body. ? ? At Prime Mental Health, we work with you to find balance and create a plan that fits your needs. #primementalhealth #mentalhealthmatters #psychiatry #medicationmanagement #mindandbody #mentalhealthawareness #weightwellness
💊 Psych Meds & Weight Gain — Let’s Address It! It’s no secret: some psychiatric medications can lead to weight changes. But here’s the truth 👉 your mental health comes first. ✅ Not everyone experiences weight gain. ✅ Healthy lifestyle strategies (nutrition, movement) can help. ✅ Options exist — from adjusting medications to adding supports like medical weight management. ✅ Most importantly: never stop medication without guidance. You deserve care that supports both your mind AND body. 💙 📍 At Prime Mental Health, we work with you to find balance and create a plan that fits your needs. #primementalhealth #mentalhealthmatters #psychiatry #medicationmanagement #mindandbody #mentalhealthawareness #weightwellness
? Propranolol ? ✨ Did you know propranolol isn’t just for blood pressure? This beta-blocker is sometimes prescribed in mental health for: ✅ Performance anxiety ✅ Physical symptoms of anxiety (racing heart, sweating, shaky voice) ⚠️ Note: Propranolol treats the physical symptoms, not the emotional side of anxiety. It’s not a long-term fix, but it can be helpful situationally. #betablockers #anxiety #performanceanxiety #medicationmanagement #anxietysupport #primementalhealth #propranolol #psychnp
💊 Propranolol 💊 ✨ Did you know propranolol isn’t just for blood pressure? This beta-blocker is sometimes prescribed in mental health for: ✅ Performance anxiety ✅ Physical symptoms of anxiety (racing heart, sweating, shaky voice) ⚠️ Note: Propranolol treats the physical symptoms, not the emotional side of anxiety. It’s not a long-term fix, but it can be helpful situationally. #betablockers #anxiety #performanceanxiety #medicationmanagement #anxietysupport #primementalhealth #propranolol #psychnp
✨ What is a Superbill? ✨ A superbill is a detailed receipt we provide after your visit. ? It lists your diagnosis, services, and fees. ? You can submit it directly to your insurance for potential reimbursement if we are out-of-network. ? It’s a helpful tool that keeps your care transparent and gives you the chance to recover some costs. At Prime Mental Health, we’re happy to provide superbills upon request so you can stay in control of your care and finances. #mentalhealthcare #insurancetips #superbill #primementalhealth #patientresources #outofnetwork #mentalhealthsupport
✨ What is a Superbill? ✨ A superbill is a detailed receipt we provide after your visit. 📑 It lists your diagnosis, services, and fees. 💳 You can submit it directly to your insurance for potential reimbursement if we are out-of-network. 🙌 It’s a helpful tool that keeps your care transparent and gives you the chance to recover some costs. At Prime Mental Health, we’re happy to provide superbills upon request so you can stay in control of your care and finances. #mentalhealthcare #insurancetips #superbill #primementalhealth #patientresources #outofnetwork #mentalhealthsupport
Workplace Burnout & Mental Health ?? Burnout isn’t just “being tired.” It’s emotional, physical, and mental exhaustion caused by prolonged stress—often at work. ? Signs of Burnout: • Constant fatigue • Irritability or mood changes • Decreased motivation or productivity • Trouble sleeping • Feeling detached or overwhelmed ? Ways to Manage Burnout: ✔️ Set healthy boundaries ✔️ Take breaks (even 5 minutes helps) ✔️ Prioritize sleep and nutrition ✔️ Seek support from a trusted friend, therapist, or provider ✔️ Explore changes in workload or schedule if possible ? Remember: your mental health matters as much as your career. ? If you are struggling, reach out for support. Help is available. #workplaceburnout #mentalhealthawareness #endthestigma #selfcareatwork #youarenotalone #stressmanagement #primementalhealth #depressionhelp
Workplace Burnout & Mental Health 🧠💼 Burnout isn’t just “being tired.” It’s emotional, physical, and mental exhaustion caused by prolonged stress—often at work. 🚨 Signs of Burnout: • Constant fatigue • Irritability or mood changes • Decreased motivation or productivity • Trouble sleeping • Feeling detached or overwhelmed 💡 Ways to Manage Burnout: ✔️ Set healthy boundaries ✔️ Take breaks (even 5 minutes helps) ✔️ Prioritize sleep and nutrition ✔️ Seek support from a trusted friend, therapist, or provider ✔️ Explore changes in workload or schedule if possible 👉 Remember: your mental health matters as much as your career. 📞 If you are struggling, reach out for support. Help is available. #workplaceburnout #mentalhealthawareness #endthestigma #selfcareatwork #youarenotalone #stressmanagement #primementalhealth #depressionhelp
Understanding Suicide Rates: Women vs. Men • In the U.S. (2022): – Men: 22.9 per 100,000 – Women: 5.9 per 100,000 • Men die by suicide about 4 times more often than women. • However, women attempt suicide 2–3 times more often than men. • Risk is highest for middle-aged adults and those with untreated mental health conditions. ? Why it matters: Awareness saves lives. Suicide prevention means listening, supporting, and encouraging people to reach out for help. ? If you or someone you know is struggling, call or text 988 (U.S.) for immediate support. #mentalhealthawareness #endthestigma #youarenotalone #itsokaytonotbeokay #mentalhealthsupport #suicideprevention #hopeandhealing #988lifeline #primementalhealth
Understanding Suicide Rates: Women vs. Men • In the U.S. (2022): – Men: 22.9 per 100,000 – Women: 5.9 per 100,000 • Men die by suicide about 4 times more often than women. • However, women attempt suicide 2–3 times more often than men. • Risk is highest for middle-aged adults and those with untreated mental health conditions. 💡 Why it matters: Awareness saves lives. Suicide prevention means listening, supporting, and encouraging people to reach out for help. 📞 If you or someone you know is struggling, call or text 988 (U.S.) for immediate support. #mentalhealthawareness #endthestigma #youarenotalone #itsokaytonotbeokay #mentalhealthsupport #suicideprevention #hopeandhealing #988lifeline #primementalhealth
? September is Suicide Prevention Month ? At Prime Mental Health, we believe in breaking the stigma, starting the conversation, and reminding you that you are not alone. ?? ✨ Check in on your loved ones. ✨ Share a kind word. ✨ Know that reaching out for help is a sign of strength. If you or someone you know is struggling, please dial 988 – the Suicide & Crisis Lifeline is available 24/7. ?️ Together, we can raise awareness, spread hope, and save lives. ? #suicidepreventionmonth #endthestigma #primementalhealth #youmatter #988 #crisislifeline
🌟 September is Suicide Prevention Month 🌟 At Prime Mental Health, we believe in breaking the stigma, starting the conversation, and reminding you that you are not alone. 💙💛 ✨ Check in on your loved ones. ✨ Share a kind word. ✨ Know that reaching out for help is a sign of strength. If you or someone you know is struggling, please dial 988 – the Suicide & Crisis Lifeline is available 24/7. 🕊️ Together, we can raise awareness, spread hope, and save lives. 💚 #suicidepreventionmonth #endthestigma #primementalhealth #youmatter #988 #crisislifeline
Lamictal Lamictal (lamotrigine) is a medication often used in the treatment of bipolar disorder to help stabilize mood and prevent mood swings. ✨ What it may help with: -Reducing mood swings -Supporting long-term mood stability -Helping prevent depressive and manic episodes ⚠️ Important to know: Lamictal must be taken exactly as prescribed. Starting doses are low and increased slowly to reduce risk of side effects. Be aware of rare but serious side effects like rash or Stevens-Johnson Syndrome. Contact your provider right away if you notice concerning symptoms. ? Always talk with your prescriber before making any changes to your medication. Everyone’s journey with treatment is unique. ? At Prime Mental Health, we believe in compassionate care, personalized treatment, and walking alongside you on your mental health journey. ? Schedule an appointment with us today: www.primemh.com | (734) 568-3024 #medicationmanagement #lamictal #moodstabilizer #bipolardisorder #depressionhelp #emotionalhealth #moodregulation #mentalhealthsupport
Lamictal Lamictal (lamotrigine) is a medication often used in the treatment of bipolar disorder to help stabilize mood and prevent mood swings. ✨ What it may help with: -Reducing mood swings -Supporting long-term mood stability -Helping prevent depressive and manic episodes ⚠️ Important to know: Lamictal must be taken exactly as prescribed. Starting doses are low and increased slowly to reduce risk of side effects. Be aware of rare but serious side effects like rash or Stevens-Johnson Syndrome. Contact your provider right away if you notice concerning symptoms. 💬 Always talk with your prescriber before making any changes to your medication. Everyone’s journey with treatment is unique. 🌿 At Prime Mental Health, we believe in compassionate care, personalized treatment, and walking alongside you on your mental health journey. 📲 Schedule an appointment with us today: www.primemh.com | (734) 568-3024 #medicationmanagement #lamictal #moodstabilizer #bipolardisorder #depressionhelp #emotionalhealth #moodregulation #mentalhealthsupport
? Telemedicine: Meeting You Where You Are ? Life is busy and your mental health matters no matter where you are. ? ✨ Benefits of Telemedicine: ✅ Convenience—see your provider from home, work, or school ✅ Privacy—confidential care in your own space ✅ Accessibility—connect even if transportation is a barrier ✅ Flexibility—appointments that fit into your schedule ✅ Continuity—consistent care, wherever life takes you At Prime Mental Health, we’re committed to making care accessible, supportive, and stress-free. ? Ready to take the next step in your mental health journey? We’ll meet you where you are. www.primemh.com (734) 568-3024 #telemedicine #mentalhealthsupport #primementalhealth #meetingyouwhereyouare #accessiblecare #anxietysupport #depression #busymom #caregivers #busyprofessionals #collegelife #adhdsupport #psychiatry #medicationmanagement
🌐 Telemedicine: Meeting You Where You Are 🌐 Life is busy and your mental health matters no matter where you are. 💙 ✨ Benefits of Telemedicine: ✅ Convenience—see your provider from home, work, or school ✅ Privacy—confidential care in your own space ✅ Accessibility—connect even if transportation is a barrier ✅ Flexibility—appointments that fit into your schedule ✅ Continuity—consistent care, wherever life takes you At Prime Mental Health, we’re committed to making care accessible, supportive, and stress-free. 💻 Ready to take the next step in your mental health journey? We’ll meet you where you are. www.primemh.com (734) 568-3024 #telemedicine #mentalhealthsupport #primementalhealth #meetingyouwhereyouare #accessiblecare #anxietysupport #depression #busymom #caregivers #busyprofessionals #collegelife #adhdsupport #psychiatry #medicationmanagement
✨ Circle of Control ✨ When life feels overwhelming, remember: focus on what you CAN control. ? ? Inside Your Control -Your attitude ? -Your effort ? -Your boundaries ? -Your self-care ? ⚪ Outside Your Control -Other people’s choices ? -The past ⏳ -External events ? -Opinions of others ? ? Shifting your energy to the inner circle reduces stress, builds resilience, and supports mental wellness. ? What’s one thing WITHIN YOUR CONTROL you’re focusing on today? #mentalhealthmatters #circleofcontrol #stressmanagement #primementalhealth #mindsetshift #depression #anxiety #ocd #traumahealing #control
✨ Circle of Control ✨ When life feels overwhelming, remember: focus on what you CAN control. 🌱 🔵 Inside Your Control -Your attitude 💡 -Your effort 💪 -Your boundaries 🚧 -Your self-care 🧘 ⚪ Outside Your Control -Other people’s choices 🧍 -The past ⏳ -External events 🌎 -Opinions of others 💬 👉 Shifting your energy to the inner circle reduces stress, builds resilience, and supports mental wellness. 💬 What’s one thing WITHIN YOUR CONTROL you’re focusing on today? #mentalhealthmatters #circleofcontrol #stressmanagement #primementalhealth #mindsetshift #depression #anxiety #ocd #traumahealing #control
? As Your Provider, I Promise… To walk alongside you. To listen deeply. To validate your emotions. To hold space for your healing. To meet you with empathy—not judgment. ? Healing is a partnership. Let’s take the next step, together. #mentalhealthmatters #mentalhealthjourney #dothework #healingishardbutworthit #primementalhealth #providersupport #anxiety #depression #healingjourney #supportiveprovider #empathymatters #michigan #nevada
🗣 As Your Provider, I Promise… To walk alongside you. To listen deeply. To validate your emotions. To hold space for your healing. To meet you with empathy—not judgment. 💙 Healing is a partnership. Let’s take the next step, together. #mentalhealthmatters #mentalhealthjourney #dothework #healingishardbutworthit #primementalhealth #providersupport #anxiety #depression #healingjourney #supportiveprovider #empathymatters #michigan #nevada
? Struggling with depression that just won’t lift? Auvelity is a breakthrough medication approved for major depressive disorder (MDD) in adults — working faster than traditional antidepressants in some patients. ? What makes Auvelity different? It’s the first and only oral NMDA receptor antagonist approved for depression. It combines dextromethorphan and bupropion, targeting multiple pathways in the brain to relieve symptoms. ? Results may be seen in as little as 1 week for some individuals. ✨ If you’ve tried other treatments without success, it might be time for a new approach. ? Now accepting new patients for psychiatric medication management. ? www.primemh.com ? (734) 568-3024 #auvelity #depressiontreatment #psychiatriccare #mentalhealthmatters #mdd #primementalhealth #newhope #michiganmentalhealth #nevadamentalhealth #telehealthpsychiatry #medicationmanagement
🧠 Struggling with depression that just won’t lift? Auvelity is a breakthrough medication approved for major depressive disorder (MDD) in adults — working faster than traditional antidepressants in some patients. 💊 What makes Auvelity different? It’s the first and only oral NMDA receptor antagonist approved for depression. It combines dextromethorphan and bupropion, targeting multiple pathways in the brain to relieve symptoms. 📈 Results may be seen in as little as 1 week for some individuals. ✨ If you’ve tried other treatments without success, it might be time for a new approach. 📍 Now accepting new patients for psychiatric medication management. 🔗 www.primemh.com 📞 (734) 568-3024 #auvelity #depressiontreatment #psychiatriccare #mentalhealthmatters #mdd #primementalhealth #newhope #michiganmentalhealth #nevadamentalhealth #telehealthpsychiatry #medicationmanagement
? ARE YOU READY? Change doesn’t happen all at once—it’s a process. ? Whether you're thinking about therapy, starting medication, or just trying to show up for yourself differently... every stage matters. ✨ Precontemplation-
🌀 ARE YOU READY? Change doesn’t happen all at once—it’s a process. 🌱 Whether you're thinking about therapy, starting medication, or just trying to show up for yourself differently... every stage matters. ✨ Precontemplation- "I don’t think I need therapy." ✨ Contemplation- "I’ve been feeling off... maybe talking to someone could help." ✨ Preparation- "I just found a therapist who takes my insurance—I’m going to book an appointment." ✨ Action- "I’m doing it." ✨ Maintenance- "I’m sticking with it." No matter where you are, you're not behind—you’re becoming. 💙 Ready to take the next step? #stagesofchange #mentalhealthjourney #therapyworks #primementalhealth #areyouready #anxietysupport #depressionhelp #adhdawareness #medicationmanagement #psychiatry #michigan #nevada
? Bittersweet Goodbyes ? There’s something beautiful—and a little bittersweet—about ending the provider-patient relationship when a patient is stable, thriving, and ready to continue their journey independently. Healing was the goal. Stability is the milestone. And now, it’s time to say goodbye. ? Always wishing continued growth and peace ahead. #mentalhealthjourney #healingandgrowth #graduationfromcare #bittersweetgoodbye #primementalhealth #psychiatry #telemedicine #anxietysupport #depressionhelp #medicationmanagement #michigan #nevada
🌿 Bittersweet Goodbyes 🌿 There’s something beautiful—and a little bittersweet—about ending the provider-patient relationship when a patient is stable, thriving, and ready to continue their journey independently. Healing was the goal. Stability is the milestone. And now, it’s time to say goodbye. 💙 Always wishing continued growth and peace ahead. #mentalhealthjourney #healingandgrowth #graduationfromcare #bittersweetgoodbye #primementalhealth #psychiatry #telemedicine #anxietysupport #depressionhelp #medicationmanagement #michigan #nevada
?️ Find a Therapist Today!! Because healing isn’t a solo mission. Because your thoughts deserve a safe space. Because growth happens when you’re supported. Finding the right therapist can be life-changing. ? Here are some of my amazing colleagues I highly recommend: @mosstherapyandwellness @innovativepsychological @epstherapy Tell them I sent you! ? #therapyworks #mentalhealthsupport #therapistrecommendations #primementalhealth #healingstartshere #anxietysupport #depressionhelp #ptsd #emotionalregulation #angermanagement
🗣️ Find a Therapist Today!! Because healing isn’t a solo mission. Because your thoughts deserve a safe space. Because growth happens when you’re supported. Finding the right therapist can be life-changing. 💫 Here are some of my amazing colleagues I highly recommend: @mosstherapyandwellness @innovativepsychological @epstherapy Tell them I sent you! 💙 #therapyworks #mentalhealthsupport #therapistrecommendations #primementalhealth #healingstartshere #anxietysupport #depressionhelp #ptsd #emotionalregulation #angermanagement
? Rexulti ? Rexulti (brexpiprazole) is a prescription medication often used with an antidepressant to help manage symptoms of major depressive disorder (MDD) or used alone for schizophrenia. ✨ It may help with: ✔️ Reducing feelings of sadness ✔️ Improving mood ✔️ Supporting clearer thinking ? Have questions about Rexulti or your current treatment plan? Let’s talk. We’re here to support your mental health journey. ? www.primemh.com (734) 568-3024 #rexulti #mentalhealthmatters #primementalhealth #mdd #depressionsupport #schizophreniaawareness #psychiatry #medicationeducation #michigan #mentalhealthclinic
💊 Rexulti 💊 Rexulti (brexpiprazole) is a prescription medication often used with an antidepressant to help manage symptoms of major depressive disorder (MDD) or used alone for schizophrenia. ✨ It may help with: ✔️ Reducing feelings of sadness ✔️ Improving mood ✔️ Supporting clearer thinking 📲 Have questions about Rexulti or your current treatment plan? Let’s talk. We’re here to support your mental health journey. 💙 www.primemh.com (734) 568-3024 #rexulti #mentalhealthmatters #primementalhealth #mdd #depressionsupport #schizophreniaawareness #psychiatry #medicationeducation #michigan #mentalhealthclinic
✨ The Power of Positive Affirmations ✨ What you say to yourself matters. Your thoughts shape your mood, your energy, and your path forward. ? Repeating daily affirmations can: ✅ Reduce anxiety and negative thinking ✅ Boost confidence and motivation ✅ Rewire the brain toward self-compassion ? Try these today: “I am enough.”
✨ The Power of Positive Affirmations ✨ What you say to yourself matters. Your thoughts shape your mood, your energy, and your path forward. 🌿 Repeating daily affirmations can: ✅ Reduce anxiety and negative thinking ✅ Boost confidence and motivation ✅ Rewire the brain toward self-compassion 💬 Try these today: “I am enough.” "I am worthy." “I am in control of my thoughts.” “I am growing stronger each day.” 💛 Speak kindly to yourself—you’re listening!! #positiveaffirmations #mentalwellness #selfcompassion #mindsetmatters #mentalhealthawareness #primementalhealth #HealingStartsWithin
? Looking for a new mental health provider? Look no further! Prime Mental Health has you covered! We’re here to support your journey to wellness — specializing in anxiety, depression, ADHD, and mood disorders. ✅ Accepting most major insurance plans ? Compassionate, personalized care ? Convenient telehealth and in-person options ✨ Your mental health matters. Let’s take the next step together. ? Schedule your appointment today! www.primemh.com #mentalhealthmatters #anxietysupport #adhdcare #depressionhelp #therapyworks #psychiatry #nowacceptingpatients #michigan #medicationmanagement
🧠 Looking for a new mental health provider? Look no further! Prime Mental Health has you covered! We’re here to support your journey to wellness — specializing in anxiety, depression, ADHD, and mood disorders. ✅ Accepting most major insurance plans 💬 Compassionate, personalized care 📍 Convenient telehealth and in-person options ✨ Your mental health matters. Let’s take the next step together. 📅 Schedule your appointment today! www.primemh.com #mentalhealthmatters #anxietysupport #adhdcare #depressionhelp #therapyworks #psychiatry #nowacceptingpatients #michigan #medicationmanagement
☀️ There’s no better day than today! Start fresh. Take the next step. Prioritize your mental health. ? You deserve peace, healing, and support—one day at a time. Accepting New Patients Prime Mental Health ? www.primemh.com (734) 568-3024 #mentalhealthmatters #starttoday #wellnessjourney #therapyishealing #primementalhealth #newdaynewyou #anxietysupport #depressionhelp #adhd #bipolardisorder #borderlinepersonalitydisorder #medicationmanagement #psychnp #privatepractice #michigan
☀️ There’s no better day than today! Start fresh. Take the next step. Prioritize your mental health. 💙 You deserve peace, healing, and support—one day at a time. Accepting New Patients Prime Mental Health 📅 www.primemh.com (734) 568-3024 #mentalhealthmatters #starttoday #wellnessjourney #therapyishealing #primementalhealth #newdaynewyou #anxietysupport #depressionhelp #adhd #bipolardisorder #borderlinepersonalitydisorder #medicationmanagement #psychnp #privatepractice #michigan
? Lamictal ? Lamictal (lamotrigine) is commonly used to help stabilize mood, especially in bipolar disorder. It can also be used to treat seizures and sometimes off-label for depression. ✨ What to know: ✔️ Helps prevent mood swings ✔️ May take several weeks to reach full effect ✔️ Requires slow dose increases to reduce risk of rash ✔️ Usually well tolerated once stabilized ? Watch for: Skin rash (contact your provider right away) Headache, dizziness, nausea (usually mild and temporary) ? Always take your medication exactly as prescribed, and don’t stop without speaking to your provider first. ? Regular check-ins matter. #lamictal #moodstabilizer #mentalhealthmatters #psychmedfacts #bipolarsupport #primementalhealth #medicationmanagement #psychnp #bipolardisorder #depressionhelp
💊 Lamictal 💊 Lamictal (lamotrigine) is commonly used to help stabilize mood, especially in bipolar disorder. It can also be used to treat seizures and sometimes off-label for depression. ✨ What to know: ✔️ Helps prevent mood swings ✔️ May take several weeks to reach full effect ✔️ Requires slow dose increases to reduce risk of rash ✔️ Usually well tolerated once stabilized 🚨 Watch for: Skin rash (contact your provider right away) Headache, dizziness, nausea (usually mild and temporary) 💡 Always take your medication exactly as prescribed, and don’t stop without speaking to your provider first. 📆 Regular check-ins matter. #lamictal #moodstabilizer #mentalhealthmatters #psychmedfacts #bipolarsupport #primementalhealth #medicationmanagement #psychnp #bipolardisorder #depressionhelp
? The Power of a Smile ? A smile may seem small, but its impact is huge. It can lift moods, build connection, and offer comfort without saying a word. For those struggling with anxiety, depression, or simply having a hard day — your smile could be the light they didn’t know they needed. Keep sharing it. You never know who you’re helping. ? #mentalhealthawareness #kindnessmatters #powerofasmile #primementalhealth #compassionheals #healingstartshere #anxiety #depression
😊 The Power of a Smile 😊 A smile may seem small, but its impact is huge. It can lift moods, build connection, and offer comfort without saying a word. For those struggling with anxiety, depression, or simply having a hard day — your smile could be the light they didn’t know they needed. Keep sharing it. You never know who you’re helping. 💛 #mentalhealthawareness #kindnessmatters #powerofasmile #primementalhealth #compassionheals #healingstartshere #anxiety #depression
? Mood Booster in a Pot ? Did you know that surrounding yourself with plants can help reduce stress, boost your mood, and even improve focus? ?? Indoor greenery isn't just for aesthetics — it's a form of self-care. Studies show that plants can reduce symptoms of anxiety and depression by creating a calming environment. ✨ Add a touch of nature to your space — your mind will thank you. NP orders!! ? #mentalhealthmatters #greentherapy #healingwithnature #primementalhealth #psychnp #depressionhelp #anxietyawareness #planttherapy
🌿 Mood Booster in a Pot 🌿 Did you know that surrounding yourself with plants can help reduce stress, boost your mood, and even improve focus? 🧠💚 Indoor greenery isn't just for aesthetics — it's a form of self-care. Studies show that plants can reduce symptoms of anxiety and depression by creating a calming environment. ✨ Add a touch of nature to your space — your mind will thank you. NP orders!! 😊 #mentalhealthmatters #greentherapy #healingwithnature #primementalhealth #psychnp #depressionhelp #anxietyawareness #planttherapy
☀️ Sun on my face, coffee in hand, and my favorite FIGS—I'm ready to take on the day. Let’s GO! ??? #mentalhealthmatters #workdayvibes #figs #coffeeandconfidence #timhortons #primementalhealth #psychnp #nursepractitioner #mentalhealthadvocate #depressionhelp #anxietysupport
☀️ Sun on my face, coffee in hand, and my favorite FIGS—I'm ready to take on the day. Let’s GO! 💪🏾🧠 #mentalhealthmatters #workdayvibes #figs #coffeeandconfidence #timhortons #primementalhealth #psychnp #nursepractitioner #mentalhealthadvocate #depressionhelp #anxietysupport
? It’s NOT a Placebo Effect. Psychiatric medications really do work. What you're feeling isn’t “in your head” — it’s the result of real, biological changes happening in your brain. ✨ These meds can: ✔️ Regulate mood ✔️ Improve focus ✔️ Reduce anxiety ✔️ Help you feel like yourself again Your healing is valid. Your progress is real. And no, it’s NOT just a placebo! #mentalhealthmatters #psychiatryismedicine #primementalhealth #healingispossible #neurotransmitters #psychmedawareness #psychnp #depression #anxietyrelief #medicationmanagement
🧠 It’s NOT a Placebo Effect. Psychiatric medications really do work. What you're feeling isn’t “in your head” — it’s the result of real, biological changes happening in your brain. ✨ These meds can: ✔️ Regulate mood ✔️ Improve focus ✔️ Reduce anxiety ✔️ Help you feel like yourself again Your healing is valid. Your progress is real. And no, it’s NOT just a placebo! #mentalhealthmatters #psychiatryismedicine #primementalhealth #healingispossible #neurotransmitters #psychmedawareness #psychnp #depression #anxietyrelief #medicationmanagement
? Vraylar (Cariprazine) ✔️ What is Vraylar? An FDA-approved medication used to treat: • Schizophrenia • Bipolar I Disorder (manic, mixed, or depressive episodes) • Adjunctive treatment for depression ✔️ How does it work? Vraylar helps balance dopamine and serotonin—two key brain chemicals involved in mood, thinking, and behavior. ✔️ What makes Vraylar unique? • Treats both manic and depressive symptoms • Long half-life = steady effect, fewer mood crashes • May help reduce irritability and mood swings ?️ Always talk to your provider about what’s right for you. Medication isn’t one-size-fits-all—but it can make a big difference. #vraylar #mentalhealthmatters #bipolardisorder #depressionsupport #primementalhealth #medicationmanagement #psychnp
💊 Vraylar (Cariprazine) ✔️ What is Vraylar? An FDA-approved medication used to treat: • Schizophrenia • Bipolar I Disorder (manic, mixed, or depressive episodes) • Adjunctive treatment for depression ✔️ How does it work? Vraylar helps balance dopamine and serotonin—two key brain chemicals involved in mood, thinking, and behavior. ✔️ What makes Vraylar unique? • Treats both manic and depressive symptoms • Long half-life = steady effect, fewer mood crashes • May help reduce irritability and mood swings 🗣️ Always talk to your provider about what’s right for you. Medication isn’t one-size-fits-all—but it can make a big difference. #vraylar #mentalhealthmatters #bipolardisorder #depressionsupport #primementalhealth #medicationmanagement #psychnp
? Mental Health Check-In? Did you know your mental health can be tracked just like your physical health? ✅ PHQ-9 = screens for depression ✅ GAD-7 = screens for anxiety These short questionnaires help providers better understand your mood, track your progress, and personalize your treatment plan. ✨ Taking 2 minutes to check in with yourself can make a lasting difference. ? Ask your provider how to complete a PHQ-9 and GAD-7 at your next visit! #mentalhealthawareness #anxietysupport #depressionscreening #PrimeMentalHealth #phq9 #GAD7 #therapytools #youmatter #checkinwithyourself
🧠 Mental Health Check-In📝 Did you know your mental health can be tracked just like your physical health? ✅ PHQ-9 = screens for depression ✅ GAD-7 = screens for anxiety These short questionnaires help providers better understand your mood, track your progress, and personalize your treatment plan. ✨ Taking 2 minutes to check in with yourself can make a lasting difference. 📲 Ask your provider how to complete a PHQ-9 and GAD-7 at your next visit! #mentalhealthawareness #anxietysupport #depressionscreening #PrimeMentalHealth #phq9 #GAD7 #therapytools #youmatter #checkinwithyourself
? What is your WHY? ? What gets you out of bed in the morning? What keeps you going on the rough days? ✨ As a psychiatric mental health nurse practitioner, my WHY is rooted in my passion to help others find balance in their lives. Whether it's through supportive therapy, holistic care, a non-judgmental ear, or even just sharing a smile (and the occasional joke ?)—I’m here to walk alongside you on your journey to mental wellness. So… what's your why? #mentalhealthmatters #psychnp #supportivetherapy #holisticmentalhealth #mywhy #healingjourney #balanceandwellness #primementalhealth #anxietysupport #depressionhelp
🧠 What is your WHY? 💭 What gets you out of bed in the morning? What keeps you going on the rough days? ✨ As a psychiatric mental health nurse practitioner, my WHY is rooted in my passion to help others find balance in their lives. Whether it's through supportive therapy, holistic care, a non-judgmental ear, or even just sharing a smile (and the occasional joke 😄)—I’m here to walk alongside you on your journey to mental wellness. So… what's your why? #mentalhealthmatters #psychnp #supportivetherapy #holisticmentalhealth #mywhy #healingjourney #balanceandwellness #primementalhealth #anxietysupport #depressionhelp
✨Service with a Prime Mental Health Nurse Practitioner ✨ ✅ Prompt Appointments ? Easy Access to Your Provider ? Compassionate Care ? Collaborative Treatment Approach ? Service with a Smile, Every Time Because your mental health deserves nothing less than prime care. ? www.primemh.com (734) 568-3024 #primementalhealth #psychnp #mentalwellness #accessiblecare #clientcentered #therapywithheart #depressionhelp #anxietysupport #medicationmanagement #mentalhealthmatters
✨Service with a Prime Mental Health Nurse Practitioner ✨ ✅ Prompt Appointments 📞 Easy Access to Your Provider 🧠 Compassionate Care 🤝 Collaborative Treatment Approach 😊 Service with a Smile, Every Time Because your mental health deserves nothing less than prime care. 💙 www.primemh.com (734) 568-3024 #primementalhealth #psychnp #mentalwellness #accessiblecare #clientcentered #therapywithheart #depressionhelp #anxietysupport #medicationmanagement #mentalhealthmatters
? Cultural Awareness in Mental Health ? Your culture shapes how you express emotions, seek help, and view mental health. That’s why culturally competent care matters. ✨ What it looks like: Understanding cultural beliefs & stigma Respecting communication styles & values Including faith, family, and traditions in care Avoiding assumptions and bias Everyone deserves to be seen, heard, and respected. ? At Prime Mental Health, we provide care that honors who you are. Schedule an appointment to experience the difference. www.primemh.com (734) 568-3024 #mentalhealthawareness #culturalcompetence #inclusivecare #diversityandinclusion #therapyforall #primementalhealth #medicationmanagement #psychiatry #psychnp #depression #anxiety #womenshealth
🧠 Cultural Awareness in Mental Health 🌍 Your culture shapes how you express emotions, seek help, and view mental health. That’s why culturally competent care matters. ✨ What it looks like: Understanding cultural beliefs & stigma Respecting communication styles & values Including faith, family, and traditions in care Avoiding assumptions and bias Everyone deserves to be seen, heard, and respected. 🤝 At Prime Mental Health, we provide care that honors who you are. Schedule an appointment to experience the difference. www.primemh.com (734) 568-3024 #mentalhealthawareness #culturalcompetence #inclusivecare #diversityandinclusion #therapyforall #primementalhealth #medicationmanagement #psychiatry #psychnp #depression #anxiety #womenshealth
? Bipolar Disorder vs. Borderline Personality Disorder It’s easy to confuse the two—both can involve mood swings, impulsivity, and intense emotions—but they’re very different conditions. ? Bipolar Disorder is a mood disorder with distinct episodes of: Mania/Hypomania: elevated mood, increased energy, racing thoughts Depression: low mood, fatigue, hopelessness Mood changes last days to weeks and are less often triggered by interpersonal stress. ? Borderline Personality Disorder (BPD) is a personality disorder marked by: Rapid, intense mood shifts (often in response to relationships) Fear of abandonment Impulsive behaviors Unstable self-image Mood swings in BPD are short-lived, often changing within hours. ? Diagnosis matters. Treatment for each is different—and getting the right support can change everything. ? Think you may relate to either? Talk to a mental health provider for proper evaluation. #mentalhealthsupport #bipolardisorder #borderlinepersonalitydisorder #bpd #bipolarawareness #mentalhealthmatters #psychiatry #primementalhealth #psychnp #medicationmanagement
🧠 Bipolar Disorder vs. Borderline Personality Disorder It’s easy to confuse the two—both can involve mood swings, impulsivity, and intense emotions—but they’re very different conditions. 🔹 Bipolar Disorder is a mood disorder with distinct episodes of: Mania/Hypomania: elevated mood, increased energy, racing thoughts Depression: low mood, fatigue, hopelessness Mood changes last days to weeks and are less often triggered by interpersonal stress. 🔹 Borderline Personality Disorder (BPD) is a personality disorder marked by: Rapid, intense mood shifts (often in response to relationships) Fear of abandonment Impulsive behaviors Unstable self-image Mood swings in BPD are short-lived, often changing within hours. 📌 Diagnosis matters. Treatment for each is different—and getting the right support can change everything. 💬 Think you may relate to either? Talk to a mental health provider for proper evaluation. #mentalhealthsupport #bipolardisorder #borderlinepersonalitydisorder #bpd #bipolarawareness #mentalhealthmatters #psychiatry #primementalhealth #psychnp #medicationmanagement
? How Often Should You Follow Up With Your Mental Health Provider? ✨ It depends on your needs, but here’s a general guide: ? New medication or diagnosis? Every 2–4 weeks ? Stable on treatment? Every 1–3 months ? Making medication changes? Monthly check-ins ? Feeling worse? Reach out sooner — don’t wait! ? Consistent follow-up helps track progress, adjust treatment, and support your mental wellness. ? If it's been a while, this is your sign to check in. Your future self will thank you. #mentalhealthmatters #psychiatry101 #medicationmanagement #primementalhealth #followup #psychnp #depression #anxietyrelief #youarenotalone
🧠 How Often Should You Follow Up With Your Mental Health Provider? ✨ It depends on your needs, but here’s a general guide: 🔹 New medication or diagnosis? Every 2–4 weeks 🔹 Stable on treatment? Every 1–3 months 🔹 Making medication changes? Monthly check-ins 🔹 Feeling worse? Reach out sooner — don’t wait! 💬 Consistent follow-up helps track progress, adjust treatment, and support your mental wellness. 📅 If it's been a while, this is your sign to check in. Your future self will thank you. #mentalhealthmatters #psychiatry101 #medicationmanagement #primementalhealth #followup #psychnp #depression #anxietyrelief #youarenotalone
Are You Self-Medicating? ?? Using marijuana, alcohol, or pills to “take the edge off”? This might be more than stress. It could be a sign of depression or another untreated mental health condition. You don’t have to numb the pain to survive. Let’s get to the root of it—together. ? ?Prime Mental Health | Real support. Real solutions. www.primemh.com (734) 568-3024 #mentalhealthawareness #selfmedication #bipolardisorder #depressionhelp #anxietysupport #primementalhealth #psychiatriccare #youarenotalone #psychnp #substanceuse #medicationmanagement
Are You Self-Medicating? 💊🍷 Using marijuana, alcohol, or pills to “take the edge off”? This might be more than stress. It could be a sign of depression or another untreated mental health condition. You don’t have to numb the pain to survive. Let’s get to the root of it—together. 💬 📍Prime Mental Health | Real support. Real solutions. www.primemh.com (734) 568-3024 #mentalhealthawareness #selfmedication #bipolardisorder #depressionhelp #anxietysupport #primementalhealth #psychiatriccare #youarenotalone #psychnp #substanceuse #medicationmanagement
Anxiety? Depression? ADHD? Mood swings? If you're a woman between 18–50 looking for support with your mental health—I'm your girl. I’m not your average Psych NP. I’m the one with corny jokes, cozy vibes, and a heart that genuinely cares. ? We’ll talk meds, mindset, boundaries, balance—and probably laugh a little too. If you want a provider who's rooting for you every step of the way, you’ve just found her. ?Serving women ready to reclaim their peace. Let’s heal, grow, and glow together. www.primemh.com #psychnp #womensmentalhealth #anxietysupport #panicdisorder #depressionrecovery #adhd #moodisorders #primementalhealth #realtalkhealing #youarenotalone #medicationmanagement #blackproviders
Anxiety? Depression? ADHD? Mood swings? If you're a woman between 18–50 looking for support with your mental health—I'm your girl. I’m not your average Psych NP. I’m the one with corny jokes, cozy vibes, and a heart that genuinely cares. 💛 We’ll talk meds, mindset, boundaries, balance—and probably laugh a little too. If you want a provider who's rooting for you every step of the way, you’ve just found her. 📍Serving women ready to reclaim their peace. Let’s heal, grow, and glow together. www.primemh.com #psychnp #womensmentalhealth #anxietysupport #panicdisorder #depressionrecovery #adhd #moodisorders #primementalhealth #realtalkhealing #youarenotalone #medicationmanagement #blackproviders
? Mindfulness Tips for Men ? Mental strength includes emotional awareness. Here are 5 simple ways to stay grounded: ? Start your day with intention – Set one goal or affirmation. ?‍♂️ Breathe deeply – 4-7-8 breathing can calm anxiety fast. ?‍♂️ Move your body – Walk, lift, stretch — whatever keeps you present. ? Unplug daily – Silence your phone, even for 10 minutes. ✍️ Reflect – Journal or voice record your thoughts. Real men take care of their mental health. #mindfulnessformen #MensMentalHealth #staypresent #primementalhealth #mensmentalhealthawareness
🧠 Mindfulness Tips for Men 💪 Mental strength includes emotional awareness. Here are 5 simple ways to stay grounded: 🗓 Start your day with intention – Set one goal or affirmation. 🧘‍♂️ Breathe deeply – 4-7-8 breathing can calm anxiety fast. 🏃‍♂️ Move your body – Walk, lift, stretch — whatever keeps you present. 📵 Unplug daily – Silence your phone, even for 10 minutes. ✍️ Reflect – Journal or voice record your thoughts. Real men take care of their mental health. #mindfulnessformen #MensMentalHealth #staypresent #primementalhealth #mensmentalhealthawareness
? The Lasting Impact of Trauma Trauma doesn’t just fade with time—it can shape how we think, feel, and respond to the world around us. ➡️ Anxiety ➡️ Depression ➡️ Hypervigilance ➡️ Sleep disturbances ➡️ Low self-esteem ➡️ Emotional numbing Whether from childhood experiences, abuse, or sudden life events, trauma can leave invisible scars. But healing is possible—with the right support. ? You are not alone. Trauma-informed care can help you regain control and rediscover peace. ? Schedule a confidential consultation with Prime Mental Health today. #mentalhealthawarenessmonth #traumahealing #therapyishealing #anxietyrelief #depressionsupport #primementalhealth #psychnp
🧠 The Lasting Impact of Trauma Trauma doesn’t just fade with time—it can shape how we think, feel, and respond to the world around us. ➡️ Anxiety ➡️ Depression ➡️ Hypervigilance ➡️ Sleep disturbances ➡️ Low self-esteem ➡️ Emotional numbing Whether from childhood experiences, abuse, or sudden life events, trauma can leave invisible scars. But healing is possible—with the right support. 💬 You are not alone. Trauma-informed care can help you regain control and rediscover peace. 📞 Schedule a confidential consultation with Prime Mental Health today. #mentalhealthawarenessmonth #traumahealing #therapyishealing #anxietyrelief #depressionsupport #primementalhealth #psychnp
? DBT Therapy: The Gold Standard for BPD Struggling with intense emotions, unstable relationships, or identity confusion? ✨ Dialectical Behavior Therapy (DBT) is the most effective, evidence-based treatment for Borderline Personality Disorder — helping individuals build a life worth living. ? DBT teaches skills in: ? Emotional regulation ? Distress tolerance ? Interpersonal effectiveness ? Mindfulness ? Proven to reduce self-harm, mood swings, and improve quality of life. ? Healing is possible. ? Ask your provider about DBT. #dbttherapy #dialecticalbehaviortherapy #dbtworks #mentalhealthmatters #endthestigma #healingjourney #mentalwellness #therapyiscool #breakthestigma #emotionalhealth #bpd #primementalhealth
🧠 DBT Therapy: The Gold Standard for BPD Struggling with intense emotions, unstable relationships, or identity confusion? ✨ Dialectical Behavior Therapy (DBT) is the most effective, evidence-based treatment for Borderline Personality Disorder — helping individuals build a life worth living. 💡 DBT teaches skills in: 🔹 Emotional regulation 🔹 Distress tolerance 🔹 Interpersonal effectiveness 🔹 Mindfulness 📈 Proven to reduce self-harm, mood swings, and improve quality of life. 🌿 Healing is possible. 💬 Ask your provider about DBT. #dbttherapy #dialecticalbehaviortherapy #dbtworks #mentalhealthmatters #endthestigma #healingjourney #mentalwellness #therapyiscool #breakthestigma #emotionalhealth #bpd #primementalhealth
? Struggling with Self-Harm? You are not alone. When urges feel overwhelming, here are some DBT-inspired tools that can help you cope safely: ? Hold ice cubes in your hand ✍️ Journal what you’re feeling ? Call or text a trusted friend ? Draw or scribble your emotions ?‍♀️ Go for a walk or do jumping jacks ? Take a hot shower or bath ? Use affirmations: “This feeling is temporary.” ? Reach out to a mental health provider ? You deserve support. Healing is possible. If you're in crisis, call or text 988 for immediate help. #selfharmrecovery #youarenotalone #mentalhealthsupport #healingispossible #chooserecovery #dbtskills #copingskills #progressnotperfection #bpd #emotionalregulation #primementalhealth
💡 Struggling with Self-Harm? You are not alone. When urges feel overwhelming, here are some DBT-inspired tools that can help you cope safely: 🧊 Hold ice cubes in your hand ✍️ Journal what you’re feeling 📞 Call or text a trusted friend 🎨 Draw or scribble your emotions 🏃‍♀️ Go for a walk or do jumping jacks 🛀 Take a hot shower or bath 💬 Use affirmations: “This feeling is temporary.” 📲 Reach out to a mental health provider 🌿 You deserve support. Healing is possible. If you're in crisis, call or text 988 for immediate help. #selfharmrecovery #youarenotalone #mentalhealthsupport #healingispossible #chooserecovery #dbtskills #copingskills #progressnotperfection #bpd #emotionalregulation #primementalhealth
? Could I Have BPD? Borderline Personality Disorder (BPD) can feel like an emotional rollercoaster — but you're not alone, and help is available. ? Common Signs: • Intense mood swings • Fear of abandonment • Unstable relationships • Impulsive behaviors • Chronic feelings of emptiness • Anger or irritability • Difficulty trusting others • Identity struggles ✨ With the right support, people with BPD can lead fulfilling, stable lives. ? Think this might be you? Let’s talk. #bpd #borderlinepersonalitydisorder #bpdawareness #bpdsupport #livingwithbpd #mentalhealthmatters #bpdrecovery #bpdhealing #bpdcommunity #endthestigma #youarenotalone #primementalhealth
🧠 Could I Have BPD? Borderline Personality Disorder (BPD) can feel like an emotional rollercoaster — but you're not alone, and help is available. 🔍 Common Signs: • Intense mood swings • Fear of abandonment • Unstable relationships • Impulsive behaviors • Chronic feelings of emptiness • Anger or irritability • Difficulty trusting others • Identity struggles ✨ With the right support, people with BPD can lead fulfilling, stable lives. 📲 Think this might be you? Let’s talk. #bpd #borderlinepersonalitydisorder #bpdawareness #bpdsupport #livingwithbpd #mentalhealthmatters #bpdrecovery #bpdhealing #bpdcommunity #endthestigma #youarenotalone #primementalhealth
?☀️ The Sun is Medicine ☀️? Did you know sunlight boosts serotonin levels, improves mood, and helps regulate your sleep-wake cycle? Just 15–30 minutes a day can make a big difference in your mental health. ? Elevates mood ? Regulates circadian rhythm ? Supports vitamin D production ??‍♀️ Reduces stress and anxiety Today I'm writing you a prescription for sunshine!! ➡️ Step outside. Breathe. Soak it in. Your mind and body will thank you. #mentalhealthmatters #sunlighttherapy #primementalhealth #naturalhealing #depressionsupport #vitamind #sunismedicine #psychnp #holistichealth #nursepractitioner
🧠☀️ The Sun is Medicine ☀️🧠 Did you know sunlight boosts serotonin levels, improves mood, and helps regulate your sleep-wake cycle? Just 15–30 minutes a day can make a big difference in your mental health. 🌞 Elevates mood 🌿 Regulates circadian rhythm 💊 Supports vitamin D production 🧘🏽‍♀️ Reduces stress and anxiety Today I'm writing you a prescription for sunshine!! ➡️ Step outside. Breathe. Soak it in. Your mind and body will thank you. #mentalhealthmatters #sunlighttherapy #primementalhealth #naturalhealing #depressionsupport #vitamind #sunismedicine #psychnp #holistichealth #nursepractitioner
? No insurance? No problem. GoodRx helps you save BIG on your prescriptions — even without insurance. ? Whether it’s antidepressants, ADHD meds, or anxiety treatments, just search your medication and show the GoodRx coupon at the pharmacy. ✅ Works at major chains like CVS, Walgreens, Walmart ✅ No sign-up needed ✅ Instant savings Don’t skip your meds — get the care you need for less. #mentalhealthmatters #affordablecare #goodrx #psychnp #uninsuredbutcovered #primementalhealth #medicationassistance #antidepressants
💊 No insurance? No problem. GoodRx helps you save BIG on your prescriptions — even without insurance. 🤑 Whether it’s antidepressants, ADHD meds, or anxiety treatments, just search your medication and show the GoodRx coupon at the pharmacy. ✅ Works at major chains like CVS, Walgreens, Walmart ✅ No sign-up needed ✅ Instant savings Don’t skip your meds — get the care you need for less. #mentalhealthmatters #affordablecare #goodrx #psychnp #uninsuredbutcovered #primementalhealth #medicationassistance #antidepressants
? What is Neuroplasticity? Neuroplasticity is your brain's incredible ability to adapt, rewire, and grow—no matter your age. Whether you're learning something new, healing from trauma, or building better habits, your brain is always evolving. ✨ Therapy, mindfulness, and even daily routines can strengthen these new pathways. Your brain can change—and so can you. #mentalhealthmatters #neuroplasticity #brainhealth #therapyworks #healingjourney #mindsetshift #primementalhealth
🧠 What is Neuroplasticity? Neuroplasticity is your brain's incredible ability to adapt, rewire, and grow—no matter your age. Whether you're learning something new, healing from trauma, or building better habits, your brain is always evolving. ✨ Therapy, mindfulness, and even daily routines can strengthen these new pathways. Your brain can change—and so can you. #mentalhealthmatters #neuroplasticity #brainhealth #therapyworks #healingjourney #mindsetshift #primementalhealth
? Zoloft (Sertraline) A Common SSRI for Depression & Anxiety ? Feeling overwhelmed, anxious, or persistently low? You’re not alone. Zoloft is a widely prescribed SSRI that can help regulate mood, reduce anxiety, and restore emotional balance. ✅ FDA-approved for depression, anxiety, OCD, PTSD, and PMDD ✅ Generally well tolerated ✅ May take 4–6 weeks to notice full effects Speak with a provider to see if Zoloft is right for you. ? Let’s talk about your options. ? Now accepting new patients ? Schedule your consult today! #zoloft #sertraline #ssri #mentalhealthawareness #PrimeMentalHealth #anxietysupport #depressionhelp #ptsd #ocd #pmdd #medicationmanagement #newpatientswelcome #womenshealth
💊 Zoloft (Sertraline) A Common SSRI for Depression & Anxiety 🌿 Feeling overwhelmed, anxious, or persistently low? You’re not alone. Zoloft is a widely prescribed SSRI that can help regulate mood, reduce anxiety, and restore emotional balance. ✅ FDA-approved for depression, anxiety, OCD, PTSD, and PMDD ✅ Generally well tolerated ✅ May take 4–6 weeks to notice full effects Speak with a provider to see if Zoloft is right for you. 💬 Let’s talk about your options. 📍 Now accepting new patients 📞 Schedule your consult today! #zoloft #sertraline #ssri #mentalhealthawareness #PrimeMentalHealth #anxietysupport #depressionhelp #ptsd #ocd #pmdd #medicationmanagement #newpatientswelcome #womenshealth
? Luvox (Fluvoxamine) Luvox (fluvoxamine) is an SSRI antidepressant often used to treat OCD and sometimes depression or anxiety disorders. It works by increasing serotonin levels in the brain to help reduce obsessive thoughts and compulsive behaviors. ? Used for: ✔️ Obsessive-Compulsive Disorder (OCD) ✔️ Social anxiety disorder ✔️ Depression (off-label) ? May take a few weeks to notice full benefits. ? Side effects may include nausea, drowsiness, or insomnia. ? Have questions? Let’s talk. #luvox #fluvoxamine #ocdtreatment #mentalhealthmedication #primementalhealth #ssris #breakthestigma #medicationeducation
💊 Luvox (Fluvoxamine) Luvox (fluvoxamine) is an SSRI antidepressant often used to treat OCD and sometimes depression or anxiety disorders. It works by increasing serotonin levels in the brain to help reduce obsessive thoughts and compulsive behaviors. 🧠 Used for: ✔️ Obsessive-Compulsive Disorder (OCD) ✔️ Social anxiety disorder ✔️ Depression (off-label) 🕒 May take a few weeks to notice full benefits. 💬 Side effects may include nausea, drowsiness, or insomnia. 📞 Have questions? Let’s talk. #luvox #fluvoxamine #ocdtreatment #mentalhealthmedication #primementalhealth #ssris #breakthestigma #medicationeducation
? OCD: More Than Just Cleanliness Obsessive-Compulsive Disorder (OCD) is a mental health condition marked by intrusive thoughts (obsessions) and repetitive behaviors (compulsions). It’s not just about being “neat” or “organized.” It’s about managing overwhelming anxiety. ✨ Common Symptoms: ✔️ Excessive checking ✔️ Fear of contamination ✔️ Repeating actions or words ✔️ Mental rituals ? OCD is treatable—with therapy, medication, and support. You are not alone. ? ? Let us help. #ocd #mentalhealthawarenessmonth #ocdawareness #primementalhealth #breakthestigma #youarenotalone
🧠 OCD: More Than Just Cleanliness Obsessive-Compulsive Disorder (OCD) is a mental health condition marked by intrusive thoughts (obsessions) and repetitive behaviors (compulsions). It’s not just about being “neat” or “organized.” It’s about managing overwhelming anxiety. ✨ Common Symptoms: ✔️ Excessive checking ✔️ Fear of contamination ✔️ Repeating actions or words ✔️ Mental rituals 💡 OCD is treatable—with therapy, medication, and support. You are not alone. 💙 📞 Let us help. #ocd #mentalhealthawarenessmonth #ocdawareness #primementalhealth #breakthestigma #youarenotalone
? Cymbalta (Duloxetine) Cymbalta (duloxetine) is an FDA-approved medication used to treat: ✔️ Depression ✔️ Generalized Anxiety Disorder ✔️ Fibromyalgia ✔️ Chronic muscle & joint pain ✔️ Diabetic nerve pain It works by increasing serotonin and norepinephrine in the brain—neurotransmitters that play a key role in mood and pain perception. ✨ Bonus: It’s often used when mental health and physical pain overlap. Have questions? Let's talk. ?Prime Mental Health – Where healing is holistic. #cymbalta #duloxetine #mentalhealthawarenessmonth #chronicpainsupport #fibromyalgia #anxietyrelief #depressionhelp #neurotransmitters #primementalhealth #medicationmanagement #tmj #backpain #migraine
💊 Cymbalta (Duloxetine) Cymbalta (duloxetine) is an FDA-approved medication used to treat: ✔️ Depression ✔️ Generalized Anxiety Disorder ✔️ Fibromyalgia ✔️ Chronic muscle & joint pain ✔️ Diabetic nerve pain It works by increasing serotonin and norepinephrine in the brain—neurotransmitters that play a key role in mood and pain perception. ✨ Bonus: It’s often used when mental health and physical pain overlap. Have questions? Let's talk. 📍Prime Mental Health – Where healing is holistic. #cymbalta #duloxetine #mentalhealthawarenessmonth #chronicpainsupport #fibromyalgia #anxietyrelief #depressionhelp #neurotransmitters #primementalhealth #medicationmanagement #tmj #backpain #migraine

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PRIME MENTAL HEALTH

Where mind and body thrive.


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Michigan Office

26677 West 12 Mile Rd

Southfield, MI, 48034


Texas Office

15150 Preston Rd

Dallas, TX, 75248


Phone: (213) 291-0620

Fax:      (734) 527-6125

Email:   Admin@primemh.com


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Southfield/ Detroit/ Troy/ Pontiac/ Farmington/ West Bloomfield/ Grand Rapids/ Westland/ Michigan/ Dallas/ Houston/ Texas

Medication Refill Request

Current Prime Mental Health patients may use this form to request medication refills. If your last appointment was more than 3 months ago, please schedule a follow-up appointment.


Please allow 1–2 business days for processing.

Refill requests submitted after business hours, on weekends, or on holidays will be processed on the next business day.

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